|  全馬 | 04:50:01 | 06:52/km | 第34馬| 官方成績 | | 日期 | 2014-05-18 | | 成績 | 04:50:01 | | 總名次 | 381 / 1343 | | 分組名次 | 99 / 395 | | 平均速度 | 06:52/km |
月劵 l  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'49" | 00:58'03" | | 00:29'14" (+00'25") | | 00:34'55" (+06'06") | 01:09'27" (+11'24") | | 00:34'32" (+05'43") | | 00:35'22" (+06'33") | 01:10'55" (+12'52") | | 00:35'33" (+06'44") | | 00:35'58" (+07'09") | 01:14'59" (+16'56") | | 00:39'01" (+10'12") | |
日期: 2014-05-18 05:29 - 總爬升: 141 m - 地點: 台中港一高美濕地 - 天氣: 晴 - 平均心率: 65 - 卡路里: 3507 Cal - 溫度: 27°C - 濕度: 74% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'39" (+00'08") | 1002 / 1002 | | 2 | | 05'31" | 1007 / 2010 | | 3 | | 05'35" (+00'04") | 1011 / 3022 | | 4 | | 05'42" (+00'11") | 1007 / 4029 | | 5 | | 06'17" (+00'46") | 1002 / 5032 |
| 6 | | 05'44" (+00'13") | 1005 / 6037 | | 7 | | 05'47" (+00'16") | 1005 / 7043 | | 8 | | 06'17" (+00'46") | 1008 / 8051 | | 9 | | 05'43" (+00'12") | 1006 / 9058 | | 10 | | 05'41" (+00'10") | 1005 / 10063 | | 11 | | 07'04" (+01'33") | 1004 / 11068 | | 12 | | 05'59" (+00'28") | 1004 / 12072 | | 13 | | 07'57" (+02'26") | 1017 / 13090 | | 14 | | 07'06" (+01'35") | 1009 / 14099 | | 15 | | 06'49" (+01'18") | 1007 / 15106 | | 16 | | 07'43" (+02'12") | 999 / 16106 | | 17 | | 06'27" (+00'56") | 1004 / 17111 | | 18 | | 07'37" (+02'06") | 994 / 18105 | | 19 | | 06'13" (+00'42") | 1006 / 19112 | | 20 | | 06'28" (+00'57") | 993 / 20106 | | 21 | | 06'05" (+00'34") | 1011 / 21117 | | 22 | | 07'04" (+01'33") | 1001 / 22119 | | 23 | | 07'53" (+02'22") | 1000 / 23119 | | 24 | | 06'36" (+01'05") | 1014 / 24134 | | 25 | | 07'42" (+02'11") | 1009 / 25143 | | 26 | | 06'23" (+00'52") | 1006 / 26150 | | 27 | | 06'23" (+00'52") | 1010 / 27160 | | 28 | | 06'40" (+01'09") | 995 / 28155 | | 29 | | 08'55" (+03'24") | 1017 / 29173 | | 30 | | 07'08" (+01'37") | 1002 / 30175 | | 31 | | 06'34" (+01'03") | 1012 / 31188 | | 32 | | 07'41" (+02'10") | 1004 / 32192 | | 33 | | 06'22" (+00'51") | 1006 / 33199 | | 34 | | 06'22" (+00'51") | 1002 / 34202 | | 35 | | 08'51" (+03'20") | 1010 / 35212 | | 36 | | 07'02" (+01'31") | 1011 / 36224 | | 37 | | 06'45" (+01'14") | 996 / 37220 | | 38 | | 08'49" (+03'18") | 1010 / 38231 | | 39 | | 07'54" (+02'23") | 1007 / 39239 | | 40 | | 08'31" (+03'00") | 1013 / 40252 | | 41 | | 08'05" (+02'34") | 1011 / 41264 | | 42 | | 06'57" (+01'26") | 906 / 42170 |
 高雄月劵 l  跟上一場比退步。但是，完賽就是英雄。下一場，拚回來....................加油! 賽前宣言: 加油… | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
5月累積里程 : 236.60 km  ASICS TARTHERZEAL TS(虎走) TJR273-9001 累積 : 849.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'40" | 00:05'40" | | 2 | 05'32" | 00:11'12" | | 3 | 05'35" | 00:16'47" | | 4 | 05'42" | 00:22'29" | | 5 | 06'20" | 00:28'49" | | 6 | 05'44" | 00:34'33" | | 7 | 05'47" | 00:40'20" | | 8 | 06'17" | 00:46'37" | | 9 | 05'45" | 00:52'22" | | 10 | 05'41" | 00:58'03" | | 11 | 07'03" | 01:05'06" | | 12 | 06'00" | 01:11'06" | | 13 | 07'48" | 01:18'54" | | 14 | 07'01" | 01:25'55" | | 15 | 07'03" | 01:32'58" | | 16 | 07'44" | 01:40'42" | | 17 | 06'26" | 01:47'08" | | 18 | 07'38" | 01:54'46" | | 19 | 06'16" | 02:01'02" | | 20 | 06'28" | 02:07'30" | | 21 | 06'05" | 02:13'35" | | 22 | 07'07" | 02:20'42" | | 23 | 07'51" | 02:28'33" | | 24 | 06'37" | 02:35'10" | | 25 | 07'42" | 02:42'52" | | 26 | 06'24" | 02:49'16" | | 27 | 06'22" | 02:55'38" | | 28 | 06'43" | 03:02'21" | | 29 | 08'25" | 03:10'46" | | 30 | 07'39" | 03:18'25" | | 31 | 06'36" | 03:25'01" | | 32 | 07'32" | 03:32'33" | | 33 | 06'34" | 03:39'07" | | 34 | 06'35" | 03:45'42" | | 35 | 08'41" | 03:54'23" | | 36 | 06'42" | 04:01'05" | | 37 | 07'07" | 04:08'12" | | 38 | 08'33" | 04:16'45" | | 39 | 07'55" | 04:24'40" | | 40 | 08'44" | 04:33'24" | | 41 | 07'12" | 04:40'36" | | 42 | 07'57" | 04:48'33" | | 41.9 | -9'-52" | 04:49'34" |
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