11.8 km | 00:59:37 | 05:01/km日期: 2019-03-18 20:30 - 卡路里: 639 Cal - 總步數: 11258 - 平均步頻: 188 - 平均步幅: 105 cm - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(34)
Pace: 05'13" / 04'53" / 05'01" / 04'59" / 04'57" / 04'59" / 04'57" / 04'57" / 05'00" / 04'52" / 04'59" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'20") | 1008 / 1008 | 191 / 101 |
| 2 | | 05'09" (+00'19") | 1006 / 2015 | 190 / 101 |
| 3 | | 04'57" (+00'07") | 1003 / 3019 | 189 / 106 |
| 4 | | 05'06" (+00'16") | 1004 / 4024 | 189 / 103 |
| 5 | | 04'58" (+00'08") | 1007 / 5031 | 190 / 105 |
| 6 | | 04'58" (+00'08") | 1001 / 6033 | 189 / 106 |
| 7 | | 04'56" (+00'06") | 1004 / 7038 | 188 / 107 |
| 8 | | 04'54" (+00'04") | 1006 / 8044 | 188 / 108 |
| 9 | | 04'55" (+00'05") | 1009 / 9054 | 187 / 108 |
| 10 | | 04'50" | 1007 / 10061 | 188 / 109 |
| 11 | | 05'00" (+00'10") | 1004 / 11065 | 182 / 109 |
| 12 | | 05'04" (+00'14") | 848 / 11913 | 189 / 103 |
3月累積里程 : 342.62 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'53" | 00:10'06" |
| 3 | 05'01" | 00:15'07" |
| 4 | 04'59" | 00:20'06" |
| 5 | 04'57" | 00:25'03" |
| 6 | 04'59" | 00:30'02" |
| 7 | 04'57" | 00:34'59" |
| 8 | 04'57" | 00:39'56" |
| 9 | 05'00" | 00:44'56" |
| 10 | 04'52" | 00:49'48" |
| 11 | 04'59" | 00:54'47" |
| 11.8 | 05'41" | 00:59'37" |
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