8.2 km | 00:49:10 | 06:00/km日期: 2019-03-18 17:34 - 卡路里: 444 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(27)
Pace: 08'46" / 05'34" / 05'47" / 05'19" / 05'19" / 05'20" / 05'13" / 09'37" / 11'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'33") | 1000 / 1000 |
| 2 | | 05'34" (+00'22") | 1000 / 2000 |
| 3 | | 05'46" (+00'34") | 1000 / 3000 |
| 4 | | 05'18" (+00'06") | 1000 / 4000 |
| 5 | | 05'18" (+00'06") | 1000 / 5000 |
| 6 | | 05'20" (+00'08") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 07'17" (+02'05") | 1000 / 8000 |
| 9 | | 14'55" (+09'43") | 173 / 8173 |
3月累積里程 : 301.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 05'34" | 00:14'20" |
| 3 | 05'47" | 00:20'07" |
| 4 | 05'19" | 00:25'26" |
| 5 | 05'19" | 00:30'45" |
| 6 | 05'20" | 00:36'05" |
| 7 | 05'13" | 00:41'18" |
| 8 | 09'37" | 00:50'55" |
| 8.2 | 11'01" | 00:52'50" |
展開計圈分析
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