| 全馬 | 03:20:06 | 04:44/km | 第22馬官方成績 | 日期 | 2019-03-17 | 成績 | 03:20:06 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 04:44/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'20" (+00'13") | 00:47'11" (+00'42") | | 00:23'51" (+00'44") | | 00:23'46" (+00'39") | 00:47'46" (+01'17") | | 00:24'00" (+00'53") | | 00:23'22" (+00'15") | 00:46'29" | | 00:23'07" | | 00:23'26" (+00'19") | 00:46'43" (+00'14") | | 00:23'17" (+00'10") | |
日期: 2019-03-17 07:04 - 地點: Seoul - 卡路里: 2288 Cal - 平均步頻: 188 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'43" (+00'30") | 1000 / 1000 | 2 | | 04'45" (+00'32") | 1000 / 2000 | 3 | | 04'13" | 1000 / 3000 | 4 | | 04'51" (+00'38") | 1000 / 4000 | 5 | | 04'45" (+00'32") | 1000 / 5000 |
6 | | 04'53" (+00'40") | 1000 / 6000 | 7 | | 04'49" (+00'36") | 1000 / 7000 | 8 | | 04'47" (+00'34") | 1000 / 8000 | 9 | | 04'37" (+00'24") | 1000 / 9000 | 10 | | 04'42" (+00'29") | 1000 / 10000 | 11 | | 04'50" (+00'37") | 1000 / 11000 | 12 | | 04'41" (+00'28") | 1000 / 12000 | 13 | | 04'47" (+00'34") | 1000 / 13000 | 14 | | 04'41" (+00'28") | 1000 / 14000 | 15 | | 04'44" (+00'31") | 1000 / 15000 | 16 | | 04'56" (+00'43") | 1000 / 16000 | 17 | | 04'44" (+00'31") | 1000 / 17000 | 18 | | 04'54" (+00'41") | 1000 / 18000 | 19 | | 04'38" (+00'25") | 1000 / 19000 | 20 | | 04'45" (+00'32") | 1000 / 20000 | 21 | | 04'46" (+00'33") | 1000 / 21000 | 22 | | 04'38" (+00'25") | 1000 / 22000 | 23 | | 04'36" (+00'23") | 1000 / 23000 | 24 | | 04'35" (+00'22") | 1000 / 24000 | 25 | | 04'43" (+00'30") | 1000 / 25000 | 26 | | 04'43" (+00'30") | 1000 / 26000 | 27 | | 04'36" (+00'23") | 1000 / 27000 | 28 | | 04'32" (+00'19") | 1000 / 28000 | 29 | | 04'42" (+00'29") | 1000 / 29000 | 30 | | 04'32" (+00'19") | 1000 / 30000 | 31 | | 04'43" (+00'30") | 1000 / 31000 | 32 | | 04'42" (+00'29") | 1000 / 32000 | 33 | | 04'46" (+00'33") | 1000 / 33000 | 34 | | 04'37" (+00'24") | 1000 / 34000 | 35 | | 04'36" (+00'23") | 1000 / 35000 | 36 | | 04'49" (+00'36") | 1000 / 36000 | 37 | | 04'41" (+00'28") | 1000 / 37000 | 38 | | 04'42" (+00'29") | 1000 / 38000 | 39 | | 04'49" (+00'36") | 1000 / 39000 | 40 | | 04'13" | 1000 / 40000 | 41 | | 04'39" (+00'26") | 1000 / 41000 | 42 | | 04'33" (+00'20") | 1000 / 42000 | 43 | | 04'14" (+00'01") | 662 / 42662 |
賽後評分: 賽道好跑、氣溫夠低,
但報名行政手續實在不像金標賽事,
手冊竟然連英文都沒有... 給 4 星 3月累積里程 : 232.07 km adidas boston boost 7 累積 : 406.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'43" | 00:04'43" | 2 | 04'46" | 00:09'29" | 3 | 04'14" | 00:13'43" | 4 | 04'51" | 00:18'34" | 5 | 04'46" | 00:23'20" | 6 | 04'53" | 00:28'13" | 7 | 04'50" | 00:33'03" | 8 | 04'48" | 00:37'51" | 9 | 04'37" | 00:42'28" | 10 | 04'43" | 00:47'11" | 11 | 04'51" | 00:52'02" | 12 | 04'41" | 00:56'43" | 13 | 04'48" | 01:01'31" | 14 | 04'41" | 01:06'12" | 15 | 04'45" | 01:10'57" | 16 | 04'56" | 01:15'53" | 17 | 04'45" | 01:20'38" | 18 | 04'55" | 01:25'33" | 19 | 04'38" | 01:30'11" | 20 | 04'46" | 01:34'57" | 21 | 04'47" | 01:39'44" | 22 | 04'38" | 01:44'22" | 23 | 04'37" | 01:48'59" | 24 | 04'36" | 01:53'35" | 25 | 04'44" | 01:58'19" | 26 | 04'43" | 02:03'02" | 27 | 04'37" | 02:07'39" | 28 | 04'32" | 02:12'11" | 29 | 04'42" | 02:16'53" | 30 | 04'33" | 02:21'26" | 31 | 04'43" | 02:26'09" | 32 | 04'43" | 02:30'52" | 33 | 04'46" | 02:35'38" | 34 | 04'38" | 02:40'16" | 35 | 04'36" | 02:44'52" | 36 | 04'50" | 02:49'42" | 37 | 04'41" | 02:54'23" | 38 | 04'42" | 02:59'05" | 39 | 04'51" | 03:03'56" | 40 | 04'13" | 03:08'09" | 41 | 04'39" | 03:12'48" | 42 | 04'34" | 03:17'22" | 42.7 | 04'13" | 03:20'10" |
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