20.0 km | 01:45:51 | 05:17/km日期: 2019-03-10 16:23 - 卡路里: 1375 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 100% - PM2.5: 良好(4)
Pace: 05'44" / 05'38" / 05'02" / 04'56" / 05'05" / 04'54" / 04'52" / 05'00" / 05'06" / 05'01" / 05'02" / 05'09" / 05'18" / 05'09" / 05'23" / 05'27" / 06'06" / 06'00" / 06'02" / 05'46" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'19") | 1000 / 1000 |
| 2 | | 05'17" (+00'25") | 1000 / 2000 |
| 3 | | 05'02" (+00'10") | 1000 / 3000 |
| 4 | | 04'55" (+00'03") | 1000 / 4000 |
| 5 | | 05'05" (+00'13") | 1000 / 5000 |
| 6 | | 04'53" (+00'01") | 1000 / 6000 |
| 7 | | 04'52" | 1000 / 7000 |
| 8 | | 04'59" (+00'07") | 1000 / 8000 |
| 9 | | 05'06" (+00'14") | 1000 / 9000 |
| 10 | | 05'00" (+00'08") | 1000 / 10000 |
| 11 | | 05'01" (+00'09") | 1000 / 11000 |
| 12 | | 05'09" (+00'17") | 1000 / 12000 |
| 13 | | 05'18" (+00'26") | 1000 / 13000 |
| 14 | | 05'09" (+00'17") | 1000 / 14000 |
| 15 | | 05'22" (+00'30") | 1000 / 15000 |
| 16 | | 05'26" (+00'34") | 1000 / 16000 |
| 17 | | 06'06" (+01'14") | 1000 / 17000 |
| 18 | | 06'00" (+01'08") | 1000 / 18000 |
| 19 | | 06'01" (+01'09") | 1000 / 19000 |
| 20 | | 05'46" (+00'54") | 1000 / 20000 |
| 21 | | 04'47" | 14 / 20014 |
3月累積里程 : 222.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'38" | 00:11'22" |
| 3 | 05'02" | 00:16'24" |
| 4 | 04'56" | 00:21'20" |
| 5 | 05'05" | 00:26'25" |
| 6 | 04'54" | 00:31'19" |
| 7 | 04'52" | 00:36'11" |
| 8 | 05'00" | 00:41'11" |
| 9 | 05'06" | 00:46'17" |
| 10 | 05'01" | 00:51'18" |
| 11 | 05'02" | 00:56'20" |
| 12 | 05'09" | 01:01'29" |
| 13 | 05'18" | 01:06'47" |
| 14 | 05'09" | 01:11'56" |
| 15 | 05'23" | 01:17'19" |
| 16 | 05'27" | 01:22'46" |
| 17 | 06'06" | 01:28'52" |
| 18 | 06'00" | 01:34'52" |
| 19 | 06'02" | 01:40'54" |
| 20 | 05'46" | 01:46'40" |
| 20.0 | 04'43" | 01:46'44" |
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