18.0 km | 01:53:43 | 06:19/km日期: 2019-02-27 18:07 - 地點: 太平運動場 - 天氣: 20度 - 平均心率: 164 - 卡路里: 1010 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(33)
Pace: 06'20" / 06'25" / 06'27" / 06'34" / 06'34" / 06'28" / 06'25" / 06'27" / 06'26" / 07'39" / 06'25" / 06'32" / 06'31" / 07'12" / 07'14" / 07'21" / 07'15" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" | 385 / 385 |
| 2 | | 05'55" (+00'03") | 377 / 762 |
| 3 | | 06'21" (+00'29") | 390 / 1152 |
| 4 | | 06'36" (+00'44") | 388 / 1541 |
| 5 | | 06'17" (+00'25") | 388 / 1930 |
| 6 | | 06'20" (+00'28") | 378 / 2308 |
| 7 | | 06'26" (+00'34") | 385 / 2694 |
| 8 | | 06'21" (+00'29") | 390 / 3085 |
| 9 | | 06'47" (+00'55") | 382 / 3467 |
| 10 | | 06'38" (+00'46") | 378 / 3846 |
| 11 | | 06'37" (+00'45") | 380 / 4226 |
| 12 | | 06'36" (+00'44") | 378 / 4605 |
| 13 | | 06'24" (+00'32") | 376 / 4981 |
| 14 | | 06'30" (+00'38") | 376 / 5357 |
| 15 | | 06'23" (+00'31") | 377 / 5735 |
| 16 | | 06'28" (+00'36") | 378 / 6113 |
| 17 | | 06'24" (+00'32") | 384 / 6498 |
| 18 | | 06'19" (+00'27") | 386 / 6885 |
| 19 | | 06'24" (+00'32") | 385 / 7270 |
| 20 | | 06'33" (+00'41") | 381 / 7651 |
| 21 | | 06'25" (+00'33") | 381 / 8033 |
| 22 | | 06'20" (+00'28") | 383 / 8417 |
| 23 | | 06'24" (+00'32") | 382 / 8799 |
| 24 | | 06'24" (+00'32") | 379 / 9179 |
| 25 | | 06'34" (+00'42") | 368 / 9547 |
| 26 | | 06'22" (+00'30") | 376 / 9923 |
| 27 | | 06'33" (+00'41") | 376 / 10299 |
| 28 | | 06'25" (+00'33") | 378 / 10678 |
| 29 | | 06'20" (+00'28") | 380 / 11059 |
| 30 | | 06'28" (+00'36") | 381 / 11440 |
| 31 | | 06'36" (+00'44") | 378 / 11818 |
| 32 | | 06'31" (+00'39") | 375 / 12194 |
| 33 | | 06'28" (+00'36") | 376 / 12570 |
| 34 | | 06'23" (+00'31") | 370 / 12941 |
| 35 | | 06'56" (+01'04") | 384 / 13325 |
| 36 | | 07'14" (+01'22") | 386 / 13711 |
| 37 | | 07'09" (+01'17") | 383 / 14095 |
| 38 | | 07'24" (+01'32") | 379 / 14475 |
| 39 | | 07'15" (+01'23") | 381 / 14856 |
| 40 | | 07'34" (+01'42") | 376 / 15233 |
| 41 | | 07'15" (+01'23") | 386 / 15619 |
| 42 | | 07'21" (+01'29") | 386 / 16006 |
| 43 | | 07'18" (+01'26") | 385 / 16391 |
| 44 | | 07'08" (+01'16") | 382 / 16774 |
| 45 | | 07'00" (+01'08") | 377 / 17151 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
100.82 km 
NIKE ZOOM STREAK 6 1272 累積 :
522.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'25" | 00:12'45" |
| 3 | 06'27" | 00:19'12" |
| 4 | 06'34" | 00:25'46" |
| 5 | 06'34" | 00:32'20" |
| 6 | 06'28" | 00:38'48" |
| 7 | 06'25" | 00:45'13" |
| 8 | 06'27" | 00:51'40" |
| 9 | 06'26" | 00:58'06" |
| 10 | 07'39" | 01:05'45" |
| 11 | 06'25" | 01:12'10" |
| 12 | 06'32" | 01:18'42" |
| 13 | 06'31" | 01:25'13" |
| 14 | 07'12" | 01:32'25" |
| 15 | 07'14" | 01:39'39" |
| 16 | 07'21" | 01:47'00" |
| 17 | 07'15" | 01:54'15" |
| 17.2 | 06'29" | 01:55'14" |
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