11.3 km | 01:13:30 | 06:31/km日期: 2018-10-06 16:24 - 卡路里: 585 Cal - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(27)
Pace: 07'46" / 06'37" / 07'06" / 09'14" / 07'30" / 06'22" / 05'45" / 05'38" / 05'36" / 05'29" / 05'12" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+02'34") | 994 / 994 |
2 | | 06'35" (+01'24") | 1000 / 1995 |
3 | | 07'06" (+01'55") | 999 / 2994 |
4 | | 09'11" (+04'00") | 1004 / 3999 |
5 | | 07'33" (+02'22") | 1002 / 5001 |
6 | | 06'20" (+01'09") | 1003 / 6005 |
7 | | 05'44" (+00'33") | 992 / 6997 |
8 | | 05'37" (+00'26") | 1009 / 8007 |
9 | | 05'37" (+00'26") | 994 / 9001 |
10 | | 05'29" (+00'18") | 998 / 10000 |
11 | | 05'11" | 1002 / 11003 |
12 | | 04'52" | 256 / 11259 |
10月累積里程 : 525.57 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 06'37" | 00:14'23" |
3 | 07'06" | 00:21'29" |
4 | 09'14" | 00:30'43" |
5 | 07'30" | 00:38'13" |
6 | 06'22" | 00:44'35" |
7 | 05'45" | 00:50'20" |
8 | 05'38" | 00:55'58" |
9 | 05'36" | 01:01'34" |
10 | 05'29" | 01:07'03" |
11 | 05'12" | 01:12'15" |
11.3 | 04'48" | 01:13'30" |