| 第一次感受整場下著雨🌧️的感覺，覺得還不錯，第九馬到手😊 賽後評分: 服務人員很親切，熱心，謝謝😊 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
2月累積里程 : 272.66 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'54" | 00:06'54" | | 2 | 06'11" | 00:13'05" | | 3 | 07'10" | 00:20'15" | | 4 | 07'32" | 00:27'47" | | 5 | 07'17" | 00:35'04" | | 6 | 06'13" | 00:41'17" | | 7 | 07'01" | 00:48'18" | | 8 | 06'54" | 00:55'12" | | 9 | 06'11" | 01:01'23" | | 10 | 06'27" | 01:07'50" | | 11 | 05'20" | 01:13'10" | | 12 | 05'44" | 01:18'54" | | 13 | 05'55" | 01:24'49" | | 14 | 05'39" | 01:30'28" | | 15 | 05'24" | 01:35'52" | | 16 | 06'54" | 01:42'46" | | 17 | 05'57" | 01:48'43" | | 18 | 05'55" | 01:54'38" | | 19 | 05'51" | 02:00'29" | | 20 | 06'33" | 02:07'02" | | 21 | 06'22" | 02:13'24" | | 22 | 05'51" | 02:19'15" | | 23 | 05'34" | 02:24'49" | | 24 | 06'12" | 02:31'01" | | 25 | 05'48" | 02:36'49" | | 26 | 05'24" | 02:42'13" | | 27 | 05'17" | 02:47'30" | | 28 | 05'41" | 02:53'11" | | 29 | 05'27" | 02:58'38" | | 30 | 05'45" | 03:04'23" | | 31 | 08'23" | 03:12'46" | | 32 | 06'20" | 03:19'06" | | 33 | 05'54" | 03:25'00" | | 34 | 06'42" | 03:31'42" | | 35 | 06'23" | 03:38'05" | | 36 | 05'11" | 03:43'16" | | 37 | 04'40" | 03:47'56" | | 38 | 05'39" | 03:53'35" | | 39 | 05'25" | 03:59'00" | | 40 | 04'51" | 04:03'51" | | 41 | 04'50" | 04:08'41" | | 42 | 05'06" | 04:13'47" | | 42.3 | 04'37" | 04:15'24" |
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