|  全馬 | 04:00:31 | 05:42/km | 第44馬| 官方成績 | | 日期 | 2019-02-24 | | 成績 | 04:00:31 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'50" (+05'08") | 00:59'39" (+06'46") | | 00:29'49" (+05'07") | | 00:24'42" | 00:52'53" | | 00:28'11" (+03'29") | | 00:27'56" (+03'14") | 00:55'52" (+02'59") | | 00:27'56" (+03'14") | | 00:34'05" (+09'23") | 00:59'58" (+07'05") | | 00:25'53" (+01'11") | |
日期: 2019-02-24 08:30 - 總爬升: 905 m - 地點: 雙溪高中 - 天氣: 大雨 - 平均心率: 157 - 卡路里: 2244 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 93% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'40" (+00'13") | 1000 / 1000 | | 2 | | 04'46" (+00'19") | 1000 / 2000 | | 3 | | 06'05" (+01'38") | 1000 / 3000 | | 4 | | 06'54" (+02'27") | 1000 / 4000 | | 5 | | 07'22" (+02'55") | 1000 / 5000 |
| 6 | | 05'24" (+00'57") | 1000 / 6000 | | 7 | | 06'05" (+01'38") | 1000 / 7000 | | 8 | | 06'48" (+02'21") | 1000 / 8000 | | 9 | | 06'08" (+01'41") | 1000 / 9000 | | 10 | | 05'22" (+00'55") | 1000 / 10000 | | 11 | | 04'52" (+00'25") | 1000 / 11000 | | 12 | | 04'57" (+00'30") | 1000 / 12000 | | 13 | | 04'39" (+00'12") | 1000 / 13000 | | 14 | | 04'53" (+00'26") | 1000 / 14000 | | 15 | | 05'19" (+00'52") | 1000 / 15000 | | 16 | | 06'48" (+02'21") | 1000 / 16000 | | 17 | | 05'26" (+00'59") | 1000 / 17000 | | 18 | | 05'38" (+01'11") | 1000 / 18000 | | 19 | | 05'02" (+00'35") | 1000 / 19000 | | 20 | | 05'14" (+00'47") | 1000 / 20000 | | 21 | | 05'48" (+01'21") | 1000 / 21000 | | 22 | | 05'45" (+01'18") | 1000 / 22000 | | 23 | | 05'02" (+00'35") | 1000 / 23000 | | 24 | | 05'47" (+01'20") | 1000 / 24000 | | 25 | | 05'31" (+01'04") | 1000 / 25000 | | 26 | | 04'49" (+00'22") | 1000 / 26000 | | 27 | | 04'54" (+00'27") | 1000 / 27000 | | 28 | | 06'58" (+02'31") | 1000 / 28000 | | 29 | | 05'22" (+00'55") | 1000 / 29000 | | 30 | | 05'52" (+01'25") | 1000 / 30000 | | 31 | | 07'52" (+03'25") | 1000 / 31000 | | 32 | | 06'34" (+02'07") | 1000 / 32000 | | 33 | | 06'05" (+01'38") | 1000 / 33000 | | 34 | | 08'31" (+04'04") | 1000 / 34000 | | 35 | | 05'01" (+00'34") | 1000 / 35000 | | 36 | | 05'17" (+00'50") | 1000 / 36000 | | 37 | | 04'42" (+00'15") | 1000 / 37000 | | 38 | | 06'27" (+02'00") | 1000 / 38000 | | 39 | | 04'55" (+00'28") | 1000 / 39000 | | 40 | | 04'30" (+00'03") | 1000 / 40000 | | 41 | | 04'27" | 1000 / 41000 | | 42 | | 05'04" (+00'37") | 1000 / 42000 | | 43 | | 05'18" (+00'51") | 493 / 42493 |
 桃園Yi Ming Shih  賽前宣言: 終於輪到雙膝硬化馬了 賽後評分: 沒特別建議 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~153 | 65~79% | | 2:M馬拉松配速區 | 153~172 | 79~89% | | 3:T乳酸耐力區 | 172~178 | 89~92% | | 4:A無氧耐力區 | 178~189 | 92~97.5% | | 5:I最大耗氧區 | 189~194 | 97.5~100% | | 最大心率為194 點此去設定最大心率 |
2月累積里程 : 211.47 km  MIZUNO 皇速 累積 : 2012.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'40" | 00:04'40" | | 2 | 04'47" | 00:09'27" | | 3 | 06'06" | 00:15'33" | | 4 | 06'54" | 00:22'27" | | 5 | 07'23" | 00:29'50" | | 6 | 05'25" | 00:35'15" | | 7 | 06'05" | 00:41'20" | | 8 | 06'48" | 00:48'08" | | 9 | 06'09" | 00:54'17" | | 10 | 05'22" | 00:59'39" | | 11 | 04'52" | 01:04'31" | | 12 | 04'57" | 01:09'28" | | 13 | 04'40" | 01:14'08" | | 14 | 04'54" | 01:19'02" | | 15 | 05'19" | 01:24'21" | | 16 | 06'48" | 01:31'09" | | 17 | 05'27" | 01:36'36" | | 18 | 05'38" | 01:42'14" | | 19 | 05'03" | 01:47'17" | | 20 | 05'15" | 01:52'32" | | 21 | 05'49" | 01:58'21" | | 22 | 05'45" | 02:04'06" | | 23 | 05'03" | 02:09'09" | | 24 | 05'47" | 02:14'56" | | 25 | 05'32" | 02:20'28" | | 26 | 04'49" | 02:25'17" | | 27 | 04'54" | 02:30'11" | | 28 | 06'59" | 02:37'10" | | 29 | 05'22" | 02:42'32" | | 30 | 05'52" | 02:48'24" | | 31 | 07'52" | 02:56'16" | | 32 | 06'34" | 03:02'50" | | 33 | 06'06" | 03:08'56" | | 34 | 08'31" | 03:17'27" | | 35 | 05'02" | 03:22'29" | | 36 | 05'17" | 03:27'46" | | 37 | 04'43" | 03:32'29" | | 38 | 06'27" | 03:38'56" | | 39 | 04'56" | 03:43'52" | | 40 | 04'30" | 03:48'22" | | 41 | 04'27" | 03:52'49" | | 42 | 05'05" | 03:57'54" | | 42.5 | 05'18" | 04:00'31" |
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