13.0 km | 01:12:42 | 05:35/km日期: 2014-05-10 14:22 - 總爬升: 160 m - 地點: 秀朗橋 - 天氣: 陰 - 卡路里: 949 Cal - 溫度: 24°C - 濕度: 82%
Pace: 05'09" / 05'18" / 05'20" / 05'38" / 05'51" / 06'01" / 05'13" / 05'19" / 05'50" / 06'11" / 05'48" / 05'53" / 05'25" / 05'00" / 04'59" / 05'09" / 05'27" / 06'08" / 05'30" / 05'40" / 05'39" / 05'56" / 06'01" / 05'53" / 05'41" / 265'33" /
5月累積里程 :
142.01 km ![](images/shoe.png)
mizuno wave vitality 2 8KN-280151 累積 :
6967.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'18" | 00:10'27" |
3 | 05'20" | 00:15'47" |
4 | 05'38" | 00:21'25" |
5 | 05'51" | 00:27'16" |
6 | 06'01" | 00:33'17" |
7 | 05'13" | 00:38'30" |
8 | 05'19" | 00:43'49" |
9 | 05'50" | 00:49'39" |
10 | 06'11" | 00:55'50" |
11 | 05'48" | 01:01'38" |
12 | 05'53" | 01:07'31" |
13 | 05'25" | 01:12'56" |
14 | 05'00" | 01:17'56" |
15 | 04'59" | 01:22'55" |
16 | 05'09" | 01:28'04" |
17 | 05'27" | 01:33'31" |
18 | 06'08" | 01:39'39" |
19 | 05'30" | 01:45'09" |
20 | 05'40" | 01:50'49" |
21 | 05'39" | 01:56'28" |
22 | 05'56" | 02:02'24" |
23 | 06'01" | 02:08'25" |
24 | 05'53" | 02:14'18" |
25 | 05'41" | 02:19'59" |
25.8 | 05'06" | 02:23'58" |