|  全馬 | 04:00:56 | 05:42/km | 第13馬| 官方成績 | | 日期 | 2019-02-17 | | 成績 | 04:00:56 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:13'13" | 00:40'16" | | 00:27'03" (+13'50") | | 00:26'46" (+13'33") | 00:53'34" (+13'18") | | 00:26'48" (+13'35") | | 00:27'10" (+13'57") | 00:56'14" (+15'58") | | 00:29'04" (+15'51") | | 00:36'41" (+23'28") | 01:02'26" (+22'10") | | 00:25'45" (+12'32") | |
日期: 2019-02-17 06:15 - 總爬升: 630 m - 平均心率: 159 - 卡路里: 1962 Cal - 平均步頻: 180 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 00'00" | 1000 / 1000 | | 2 | | 00'00" | 1000 / 2000 | | 3 | | 00'00" | 1000 / 3000 | | 4 | | 00'00" | 1000 / 4000 | | 5 | | 00'00" | 1000 / 5000 |
| 6 | | 00'00" | 1000 / 6000 | | 7 | | 00'00" | 1000 / 7000 | | 8 | | 00'00" | 1000 / 8000 | | 9 | | 00'00" | 1000 / 9000 | | 10 | | 00'00" | 1000 / 10000 | | 11 | | 00'00" | 1000 / 11000 | | 12 | | 00'00" | 1000 / 12000 | | 13 | | 00'00" | 1000 / 13000 | | 14 | | 00'00" | 1000 / 14000 | | 15 | | 00'00" | 1000 / 15000 | | 16 | | 00'00" | 1000 / 16000 | | 17 | | 00'00" | 1000 / 17000 | | 18 | | 00'00" | 1000 / 18000 | | 19 | | 00'00" | 1000 / 19000 | | 20 | | 00'00" | 1000 / 20000 | | 21 | | 00'00" | 1000 / 21000 | | 22 | | 00'00" | 1000 / 22000 | | 23 | | 00'00" | 1000 / 23000 | | 24 | | 00'00" | 1000 / 24000 | | 25 | | 00'00" | 1000 / 25000 | | 26 | | 00'00" | 1000 / 26000 | | 27 | | 00'00" | 1000 / 27000 | | 28 | | 00'00" | 1000 / 28000 | | 29 | | 00'00" | 1000 / 29000 | | 30 | | 00'00" | 1000 / 30000 | | 31 | | 00'00" | 1000 / 31000 | | 32 | | 00'00" | 1000 / 32000 | | 33 | | 00'00" | 1000 / 33000 | | 34 | | 00'00" | 1000 / 34000 | | 35 | | 00'00" | 1000 / 35000 | | 36 | | 00'00" | 1000 / 36000 | | 37 | | 00'00" | 1000 / 37000 | | 38 | | 00'00" | 1000 / 38000 | | 39 | | 00'00" | 1000 / 39000 | | 40 | | 00'00" | 1000 / 40000 | | 41 | | 00'00" | 1000 / 41000 | | 42 | | 00'00" | 1000 / 42000 | | 43 | | 00'00" | 470 / 42470 |
賽後評分: 與半馬會合位置，相對兩年前暢順左～ 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
2月累積里程 : 146.43 km  Nike flyknit streak oc 累積 : 1156.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 00'12" | 00:00'12" | | 2 | 00'11" | 00:00'23" | | 3 | 02'17" | 00:02'40" | | 4 | 05'07" | 00:07'47" | | 5 | 05'26" | 00:13'13" | | 6 | 05'23" | 00:18'36" | | 7 | 05'08" | 00:23'44" | | 8 | 05'15" | 00:28'59" | | 9 | 05'29" | 00:34'28" | | 10 | 05'48" | 00:40'16" | | 11 | 05'34" | 00:45'50" | | 12 | 04'58" | 00:50'48" | | 13 | 08'04" | 00:58'52" | | 14 | 02'32" | 01:01'24" | | 15 | 05'38" | 01:07'02" | | 16 | 05'16" | 01:12'18" | | 17 | 05'20" | 01:17'38" | | 18 | 05'13" | 01:22'51" | | 19 | 05'32" | 01:28'23" | | 20 | 05'27" | 01:33'50" | | 21 | 05'12" | 01:39'02" | | 22 | 05'44" | 01:44'46" | | 23 | 05'18" | 01:50'04" | | 24 | 10'42" | 02:00'46" | | 25 | 00'14" | 02:01'00" | | 26 | 05'57" | 02:06'57" | | 27 | 05'30" | 02:12'27" | | 28 | 06'10" | 02:18'37" | | 29 | 05'47" | 02:24'24" | | 30 | 05'40" | 02:30'04" | | 31 | 06'03" | 02:36'07" | | 32 | 05'47" | 02:41'54" | | 33 | 06'02" | 02:47'56" | | 34 | 05'54" | 02:53'50" | | 35 | 12'55" | 03:06'45" | | 36 | 00'07" | 03:06'52" | | 37 | 05'33" | 03:12'25" | | 38 | 06'48" | 03:19'13" | | 39 | 06'31" | 03:25'44" | | 40 | 06'46" | 03:32'30" | | 41 | 06'31" | 03:39'01" | | 42 | 06'12" | 03:45'13" | | 42.5 | 04'06" | 03:47'09" |
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