42.5 km | 04:12:54 | 05:56/km日期: 2019-02-17 05:50 - 平均心率: 155 - 卡路里: 2217 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(43)
Pace: 06'19" / 05'19" / 05'31" / 05'10" / 05'23" / 05'18" / 05'19" / 05'38" / 05'23" / 06'29" / 05'25" / 05'45" / 05'29" / 05'28" / 05'27" / 05'56" / 05'27" / 05'54" / 05'36" / 05'49" / 06'17" / 05'25" / 06'27" / 05'31" / 06'05" / 05'31" / 05'37" / 05'48" / 05'45" / 05'41" / 08'27" / 05'49" / 05'51" / 05'54" / 05'54" / 07'04" / 06'24" / 06'37" / 06'50" / 06'33" / 07'52" / 06'00" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'09") | 1000 / 1000 |
| 2 | | 05'19" (+00'09") | 1000 / 2000 |
| 3 | | 05'30" (+00'20") | 1000 / 3000 |
| 4 | | 05'10" | 1000 / 4000 |
| 5 | | 05'23" (+00'13") | 1000 / 5000 |
| 6 | | 05'18" (+00'08") | 1000 / 6000 |
| 7 | | 05'19" (+00'09") | 1000 / 7000 |
| 8 | | 05'37" (+00'27") | 1000 / 8000 |
| 9 | | 05'23" (+00'13") | 1000 / 9000 |
| 10 | | 06'28" (+01'18") | 1000 / 10000 |
| 11 | | 05'25" (+00'15") | 1000 / 11000 |
| 12 | | 05'44" (+00'34") | 1000 / 12000 |
| 13 | | 05'29" (+00'19") | 1000 / 13000 |
| 14 | | 05'28" (+00'18") | 1000 / 14000 |
| 15 | | 05'26" (+00'16") | 1000 / 15000 |
| 16 | | 05'56" (+00'46") | 1000 / 16000 |
| 17 | | 05'26" (+00'16") | 1000 / 17000 |
| 18 | | 05'54" (+00'44") | 1000 / 18000 |
| 19 | | 05'35" (+00'25") | 1000 / 19000 |
| 20 | | 05'48" (+00'38") | 1000 / 20000 |
| 21 | | 06'18" (+01'08") | 1000 / 21000 |
| 22 | | 05'24" (+00'14") | 1000 / 22000 |
| 23 | | 06'26" (+01'16") | 1000 / 23000 |
| 24 | | 05'31" (+00'21") | 1000 / 24000 |
| 25 | | 06'04" (+00'54") | 1000 / 25000 |
| 26 | | 05'30" (+00'20") | 1000 / 26000 |
| 27 | | 05'37" (+00'27") | 1000 / 27000 |
| 28 | | 05'47" (+00'37") | 1000 / 28000 |
| 29 | | 05'45" (+00'35") | 1000 / 29000 |
| 30 | | 05'40" (+00'30") | 1000 / 30000 |
| 31 | | 08'26" (+03'16") | 1000 / 31000 |
| 32 | | 05'49" (+00'39") | 1000 / 32000 |
| 33 | | 05'51" (+00'41") | 1000 / 33000 |
| 34 | | 05'54" (+00'44") | 1000 / 34000 |
| 35 | | 05'53" (+00'43") | 1000 / 35000 |
| 36 | | 07'04" (+01'54") | 1000 / 36000 |
| 37 | | 06'23" (+01'13") | 1000 / 37000 |
| 38 | | 06'37" (+01'27") | 1000 / 38000 |
| 39 | | 06'50" (+01'40") | 1000 / 39000 |
| 40 | | 06'32" (+01'22") | 1000 / 40000 |
| 41 | | 07'52" (+02'42") | 1000 / 41000 |
| 42 | | 06'00" (+00'50") | 1000 / 42000 |
| 43 | | 06'23" (+01'13") | 541 / 42541 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
101.08 km 
Wow ah Barefoot 累積 :
10911.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'19" | 00:11'38" |
| 3 | 05'31" | 00:17'09" |
| 4 | 05'10" | 00:22'19" |
| 5 | 05'23" | 00:27'42" |
| 6 | 05'18" | 00:33'00" |
| 7 | 05'19" | 00:38'19" |
| 8 | 05'38" | 00:43'57" |
| 9 | 05'23" | 00:49'20" |
| 10 | 06'29" | 00:55'49" |
| 11 | 05'25" | 01:01'14" |
| 12 | 05'45" | 01:06'59" |
| 13 | 05'29" | 01:12'28" |
| 14 | 05'28" | 01:17'56" |
| 15 | 05'27" | 01:23'23" |
| 16 | 05'56" | 01:29'19" |
| 17 | 05'27" | 01:34'46" |
| 18 | 05'54" | 01:40'40" |
| 19 | 05'36" | 01:46'16" |
| 20 | 05'49" | 01:52'05" |
| 21 | 06'17" | 01:58'22" |
| 22 | 05'25" | 02:03'47" |
| 23 | 06'27" | 02:10'14" |
| 24 | 05'31" | 02:15'45" |
| 25 | 06'05" | 02:21'50" |
| 26 | 05'31" | 02:27'21" |
| 27 | 05'37" | 02:32'58" |
| 28 | 05'48" | 02:38'46" |
| 29 | 05'45" | 02:44'31" |
| 30 | 05'41" | 02:50'12" |
| 31 | 08'27" | 02:58'39" |
| 32 | 05'49" | 03:04'28" |
| 33 | 05'51" | 03:10'19" |
| 34 | 05'54" | 03:16'13" |
| 35 | 05'54" | 03:22'07" |
| 36 | 07'04" | 03:29'11" |
| 37 | 06'24" | 03:35'35" |
| 38 | 06'37" | 03:42'12" |
| 39 | 06'50" | 03:49'02" |
| 40 | 06'33" | 03:55'35" |
| 41 | 07'52" | 04:03'27" |
| 42 | 06'00" | 04:09'27" |
| 42.5 | 06'24" | 04:12'55" |
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