| 1.9 km + 90.0 km + 21.1 km | 06:20:29| 官方成績 | | 日期 | 2014-05-03 | | 成績 | 06:20:29 | | 總名次 | 217 / - | | 分組名次 | 50 / 84 | | 平均速度 | |
日期: 2014-05-03 08:00 - 總爬升: 468 m - 卡路里: 4973 Cal - 溫度: 25°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 21'56" (+20'00") | 2027 / 2027 | | 2 | | 06'46" (+04'50") | 480 / 2507 | | 3 | | 01'56" | 87098 / 89605 | | 4 | | 30'39" (+28'43") | 256 / 89861 |
賽前宣言: 初半鐵 賽後評分: 優 給 5 星  5月累積里程 : 21.10 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 24'36" | 00:24'36" | | 2 | 24'48" | 00:49'24" | | 3 | 08'12" | 00:57'36" | | 4 | 02'00" | 00:59'36" | | 5 | 01'40" | 01:01'16" | | 6 | 01'48" | 01:03'04" | | 7 | 02'00" | 01:05'04" | | 8 | 02'00" | 01:07'04" | | 9 | 01'40" | 01:08'44" | | 10 | 01'48" | 01:10'32" | | 11 | 01'52" | 01:12'24" | | 12 | 01'40" | 01:14'04" | | 13 | 01'40" | 01:15'44" | | 14 | 01'40" | 01:17'24" | | 15 | 01'36" | 01:19'00" | | 16 | 01'48" | 01:20'48" | | 17 | 01'48" | 01:22'36" | | 18 | 02'24" | 01:25'00" | | 19 | 02'04" | 01:27'04" | | 20 | 02'00" | 01:29'04" | | 21 | 01'44" | 01:30'48" | | 22 | 01'48" | 01:32'36" | | 23 | 01'36" | 01:34'12" | | 24 | 02'08" | 01:36'20" | | 25 | 01'28" | 01:37'48" | | 26 | 01'56" | 01:39'44" | | 27 | 02'08" | 01:41'52" | | 28 | 01'52" | 01:43'44" | | 29 | 02'08" | 01:45'52" | | 30 | 02'56" | 01:48'48" | | 31 | 02'08" | 01:50'56" | | 32 | 01'32" | 01:52'28" | | 33 | 01'44" | 01:54'12" | | 34 | 01'36" | 01:55'48" | | 35 | 02'24" | 01:58'12" | | 36 | 01'56" | 02:00'08" | | 37 | 01'36" | 02:01'44" | | 38 | 02'04" | 02:03'48" | | 39 | 01'48" | 02:05'36" | | 40 | 02'08" | 02:07'44" | | 41 | 01'52" | 02:09'36" | | 42 | 01'40" | 02:11'16" | | 43 | 01'52" | 02:13'08" | | 44 | 01'52" | 02:15'00" | | 45 | 02'00" | 02:17'00" | | 46 | 02'00" | 02:19'00" | | 47 | 03'36" | 02:22'36" | | 48 | 01'52" | 02:24'28" | | 49 | 01'44" | 02:26'12" | | 50 | 01'24" | 02:27'36" | | 51 | 01'24" | 02:29'00" | | 52 | 01'40" | 02:30'40" | | 53 | 02'04" | 02:32'44" | | 54 | 01'56" | 02:34'40" | | 55 | 01'28" | 02:36'08" | | 56 | 01'52" | 02:38'00" | | 57 | 01'36" | 02:39'36" | | 58 | 02'20" | 02:41'56" | | 59 | 01'52" | 02:43'48" | | 60 | 01'24" | 02:45'12" | | 61 | 02'08" | 02:47'20" | | 62 | 02'36" | 02:49'56" | | 63 | 02'36" | 02:52'32" | | 64 | 01'40" | 02:54'12" | | 65 | 01'16" | 02:55'28" | | 66 | 01'40" | 02:57'08" | | 67 | 01'40" | 02:58'48" | | 68 | 01'32" | 03:00'20" | | 69 | 01'36" | 03:01'56" | | 70 | 02'32" | 03:04'28" | | 71 | 01'40" | 03:06'08" | | 72 | 01'56" | 03:08'04" | | 73 | 02'00" | 03:10'04" | | 74 | 01'56" | 03:12'00" | | 75 | 01'36" | 03:13'36" | | 76 | 01'36" | 03:15'12" | | 77 | 01'24" | 03:16'36" | | 78 | 01'48" | 03:18'24" | | 79 | 01'32" | 03:19'56" | | 80 | 01'48" | 03:21'44" | | 81 | 01'56" | 03:23'40" | | 82 | 01'56" | 03:25'36" | | 83 | 02'04" | 03:27'40" | | 84 | 02'20" | 03:30'00" | | 85 | 01'48" | 03:31'48" | | 86 | 02'08" | 03:33'56" | | 87 | 01'44" | 03:35'40" | | 88 | 01'28" | 03:37'08" | | 89 | 01'40" | 03:38'48" | | 90 | 02'12" | 03:41'00" | | 91 | 01'40" | 03:42'40" | | 92 | 02'00" | 03:44'40" | | 93 | 14'04" | 03:58'44" | | 94 | 09'28" | 04:08'12" | | 95 | 07'12" | 04:15'24" | | 96 | 07'20" | 04:22'44" | | 97 | 07'00" | 04:29'44" | | 98 | 06'36" | 04:36'20" | | 99 | 06'40" | 04:43'00" | | 100 | 06'40" | 04:49'40" | | 101 | 06'20" | 04:56'00" | | 102 | 06'08" | 05:02'08" | | 103 | 06'24" | 05:08'32" | | 104 | 05'28" | 05:14'00" | | 105 | 05'52" | 05:19'52" | | 106 | 05'28" | 05:25'20" | | 107 | 05'48" | 05:31'08" | | 108 | 06'00" | 05:37'08" | | 109 | 06'04" | 05:43'12" | | 110 | 07'40" | 05:50'52" | | 111 | 06'44" | 05:57'36" | | 112 | 07'16" | 06:04'52" | | 113 | 08'36" | 06:13'28" | | 111.1 | -3'-58" | 06:21'00" |
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