8.0 km | 00:50:46 | 06:18/km日期: 2019-02-12 16:33 - 卡路里: 433 Cal - 總步數: 9194 - 平均步頻: 181 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 75%
Pace: 06'50" / 06'04" / 06'08" / 06'35" / 06'34" / 06'10" / 06'04" / 06'00" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+00'50") | 1008 / 1008 | 180 / 81 |
2 | | 05'59" | 1005 / 2014 | 191 / 87 |
3 | | 06'08" (+00'09") | 1005 / 3020 | 189 / 85 |
4 | | 06'34" (+00'35") | 1007 / 4027 | 165 / 91 |
5 | | 06'29" (+00'30") | 1003 / 5031 | 170 / 90 |
6 | | 06'07" (+00'08") | 1009 / 6040 | 185 / 88 |
7 | | 05'59" | 1001 / 7041 | 186 / 89 |
8 | | 06'02" (+00'03") | 1000 / 8042 | 185 / 89 |
2月累積里程 :
57.32 km Saucony Fastwitch 累積 :
1175.0 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'04" | 00:12'54" |
3 | 06'08" | 00:19'02" |
4 | 06'35" | 00:25'37" |
5 | 06'34" | 00:32'11" |
6 | 06'10" | 00:38'21" |
7 | 06'04" | 00:44'25" |
8 | 06'00" | 00:50'25" |
8.0 | 09'44" | 00:50'46" |