23.0 km | 02:56:43 | 07:40/km日期: 2019-02-07 07:01 - 卡路里: 1891 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 72% - PM2.5: 普通(37)
Pace: 07'24" / 06'53" / 06'58" / 07'06" / 06'58" / 13'10" / 06'49" / 06'53" / 06'55" / 06'51" / 06'52" / 11'58" / 07'15" / 07'16" / 07'24" / 07'16" / 07'15" / 07'14" / 07'16" / 07'11" / 08'12" / 08'46" / 11'18" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'35") | 1000 / 1000 |
| 2 | | 06'53" (+00'05") | 1000 / 2000 |
| 3 | | 06'57" (+00'09") | 1000 / 3000 |
| 4 | | 07'05" (+00'17") | 1000 / 4000 |
| 5 | | 06'58" (+00'10") | 1000 / 5000 |
| 6 | | 13'08" (+06'20") | 1000 / 6000 |
| 7 | | 06'48" | 1000 / 7000 |
| 8 | | 06'53" (+00'05") | 1000 / 8000 |
| 9 | | 06'55" (+00'07") | 1000 / 9000 |
| 10 | | 06'50" (+00'02") | 1000 / 10000 |
| 11 | | 06'51" (+00'03") | 1000 / 11000 |
| 12 | | 07'31" (+00'43") | 1000 / 12000 |
| 13 | | 07'14" (+00'26") | 1000 / 13000 |
| 14 | | 07'15" (+00'27") | 1000 / 14000 |
| 15 | | 07'24" (+00'36") | 1000 / 15000 |
| 16 | | 07'16" (+00'28") | 1000 / 16000 |
| 17 | | 07'14" (+00'26") | 1000 / 17000 |
| 18 | | 07'13" (+00'25") | 1000 / 18000 |
| 19 | | 07'15" (+00'27") | 1000 / 19000 |
| 20 | | 07'11" (+00'23") | 1000 / 20000 |
| 21 | | 08'12" (+01'24") | 1000 / 21000 |
| 22 | | 08'45" (+01'57") | 1000 / 22000 |
| 23 | | 11'17" (+04'29") | 1000 / 23000 |
| 24 | | 10'48" (+04'00") | 3 / 23003 |
2月累積里程 : 101.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'53" | 00:14'17" |
| 3 | 06'58" | 00:21'15" |
| 4 | 07'06" | 00:28'21" |
| 5 | 06'58" | 00:35'19" |
| 6 | 13'10" | 00:48'29" |
| 7 | 06'49" | 00:55'18" |
| 8 | 06'53" | 01:02'11" |
| 9 | 06'55" | 01:09'06" |
| 10 | 06'51" | 01:15'57" |
| 11 | 06'52" | 01:22'49" |
| 12 | 11'58" | 01:34'47" |
| 13 | 07'15" | 01:42'02" |
| 14 | 07'16" | 01:49'18" |
| 15 | 07'24" | 01:56'42" |
| 16 | 07'16" | 02:03'58" |
| 17 | 07'15" | 02:11'13" |
| 18 | 07'14" | 02:18'27" |
| 19 | 07'16" | 02:25'43" |
| 20 | 07'11" | 02:32'54" |
| 21 | 08'12" | 02:41'06" |
| 22 | 08'46" | 02:49'52" |
| 23 | 11'18" | 03:01'10" |
| 23.0 | 08'44" | 03:01'12" |
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