|  80.0 km | 12:04:56 | 09:03/km | 第16馬| 官方成績 | | 日期 | 2019-01-20 | | 成績 | 12:04:56 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:03/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'56" (+05'35") | 01:15'45" (+12'14") | | 00:38'49" (+07'28") | | 00:44'57" (+13'36") | 01:32'35" (+29'04") | | 00:47'38" (+16'17") | | 00:31'21" | 01:03'31" | | 00:32'10" (+00'49") | | 00:49'48" (+18'27") | 02:26'55" (+23'24") | | 01:37'07" (+05'46") | | 00:38'01" (+06'40") | 01:19'20" (+15'49") | | 00:41'19" (+09'58") | | 00:54'45" (+23'24") | 02:03'58" (+00'27") | | 01:09'13" (+37'52") | | 00:38'37" (+07'16") | 01:16'29" (+12'58") | | 00:37'52" (+06'31") | | 00:41'00" (+09'39") | 02:09'12" (+05'41") | | 01:28'12" (+56'51") | |
日期: 2019-01-20 05:02 - 總爬升: 3213 m - 卡路里: 4620 Cal - 平均步頻: 154 - 溫度: 18°C - 濕度: 86% - PM2.5: 不佳(54) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'59" (+02'40") | 1000 / 1000 | | 2 | | 06'13" (+00'54") | 1000 / 2000 | | 3 | | 07'17" (+01'58") | 1000 / 3000 | | 4 | | 08'10" (+02'51") | 1000 / 4000 | | 5 | | 07'14" (+01'55") | 1000 / 5000 |
| 6 | | 07'48" (+02'29") | 1000 / 6000 | | 7 | | 06'50" (+01'31") | 1000 / 7000 | | 8 | | 07'44" (+02'25") | 1000 / 8000 | | 9 | | 08'03" (+02'44") | 1000 / 9000 | | 10 | | 08'22" (+03'03") | 1000 / 10000 | | 11 | | 08'19" (+03'00") | 1000 / 11000 | | 12 | | 08'15" (+02'56") | 1000 / 12000 | | 13 | | 10'04" (+04'45") | 1000 / 13000 | | 14 | | 09'10" (+03'51") | 1000 / 14000 | | 15 | | 09'07" (+03'48") | 1000 / 15000 | | 16 | | 08'17" (+02'58") | 1000 / 16000 | | 17 | | 11'30" (+06'11") | 1000 / 17000 | | 18 | | 09'17" (+03'58") | 1000 / 18000 | | 19 | | 07'36" (+02'17") | 1000 / 19000 | | 20 | | 10'55" (+05'36") | 1000 / 20000 | | 21 | | 05'40" (+00'21") | 1000 / 21000 | | 22 | | 05'52" (+00'33") | 1000 / 22000 | | 23 | | 08'02" (+02'43") | 1000 / 23000 | | 24 | | 05'19" | 1000 / 24000 | | 25 | | 06'26" (+01'07") | 1000 / 25000 | | 26 | | 06'53" (+01'34") | 1000 / 26000 | | 27 | | 07'17" (+01'58") | 1000 / 27000 | | 28 | | 05'33" (+00'14") | 1000 / 28000 | | 29 | | 06'06" (+00'47") | 1000 / 29000 | | 30 | | 06'18" (+00'59") | 1000 / 30000 | | 31 | | 05'56" (+00'37") | 1000 / 31000 | | 32 | | 11'26" (+06'07") | 1000 / 32000 | | 33 | | 09'23" (+04'04") | 1000 / 33000 | | 34 | | 09'40" (+04'21") | 1000 / 34000 | | 35 | | 13'20" (+08'01") | 1000 / 35000 | | 36 | | 11'25" (+06'06") | 1000 / 36000 | | 37 | | 11'03" (+05'44") | 1000 / 37000 | | 38 | | 10'28" (+05'09") | 1000 / 38000 | | 39 | | 11'43" (+06'24") | 1000 / 39000 | | 40 | | 20'35" (+15'16") | 1000 / 40000 | | 41 | | 07'21" (+02'02") | 1000 / 41000 | | 42 | | 06'28" (+01'09") | 1000 / 42000 | | 43 | | 08'02" (+02'43") | 1000 / 43000 | | 44 | | 06'26" (+01'07") | 1000 / 44000 | | 45 | | 09'42" (+04'23") | 1000 / 45000 | | 46 | | 07'15" (+01'56") | 1000 / 46000 | | 47 | | 06'53" (+01'34") | 1000 / 47000 | | 48 | | 09'50" (+04'31") | 1000 / 48000 | | 49 | | 10'05" (+04'46") | 1000 / 49000 | | 50 | | 07'12" (+01'53") | 1000 / 50000 | | 51 | | 06'56" (+01'37") | 1000 / 51000 | | 52 | | 10'34" (+05'15") | 1000 / 52000 | | 53 | | 14'12" (+08'53") | 1000 / 53000 | | 54 | | 12'39" (+07'20") | 1000 / 54000 | | 55 | | 10'22" (+05'03") | 1000 / 55000 | | 56 | | 12'46" (+07'27") | 1000 / 56000 | | 57 | | 18'38" (+13'19") | 1000 / 57000 | | 58 | | 12'24" (+07'05") | 1000 / 58000 | | 59 | | 17'00" (+11'41") | 1000 / 59000 | | 60 | | 08'24" (+03'05") | 1000 / 60000 | | 61 | | 07'11" (+01'52") | 1000 / 61000 | | 62 | | 09'58" (+04'39") | 1000 / 62000 | | 63 | | 06'49" (+01'30") | 1000 / 63000 | | 64 | | 08'26" (+03'07") | 1000 / 64000 | | 65 | | 06'11" (+00'52") | 1000 / 65000 | | 66 | | 06'05" (+00'46") | 1000 / 66000 | | 67 | | 10'29" (+05'10") | 1000 / 67000 | | 68 | | 06'58" (+01'39") | 1000 / 68000 | | 69 | | 07'06" (+01'47") | 1000 / 69000 | | 70 | | 07'11" (+01'52") | 1000 / 70000 | | 71 | | 06'39" (+01'20") | 1000 / 71000 | | 72 | | 11'38" (+06'19") | 1000 / 72000 | | 73 | | 07'12" (+01'53") | 1000 / 73000 | | 74 | | 06'46" (+01'27") | 1000 / 74000 | | 75 | | 08'42" (+03'23") | 1000 / 75000 | | 76 | | 09'35" (+04'16") | 1000 / 76000 | | 77 | | 08'30" (+03'11") | 1000 / 77000 | | 78 | | 11'01" (+05'42") | 1000 / 78000 | | 79 | | 07'55" (+02'36") | 1000 / 79000 | | 80 | | 20'09" (+14'50") | 1000 / 80000 |
 苗栗林小芳  補給、私補都很棒
工作人員很熱情
感謝拍照的攝影師
一路上只有上坡跟下坡，找不到平的路
硬到非常崩潰 賽前宣言: 順利完賽 賽後評分: 補給、私補都很棒
工作人員很熱情
感謝幫忙拍照的攝影師 給 4 星  1月累積里程 : 224.91 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'00" | 00:08'00" | | 2 | 06'13" | 00:14'13" | | 3 | 07'18" | 00:21'31" | | 4 | 08'10" | 00:29'41" | | 5 | 07'15" | 00:36'56" | | 6 | 07'48" | 00:44'44" | | 7 | 06'51" | 00:51'35" | | 8 | 07'44" | 00:59'19" | | 9 | 08'03" | 01:07'22" | | 10 | 08'23" | 01:15'45" | | 11 | 08'19" | 01:24'04" | | 12 | 08'15" | 01:32'19" | | 13 | 10'04" | 01:42'23" | | 14 | 09'11" | 01:51'34" | | 15 | 09'08" | 02:00'42" | | 16 | 08'17" | 02:08'59" | | 17 | 11'31" | 02:20'30" | | 18 | 09'18" | 02:29'48" | | 19 | 07'36" | 02:37'24" | | 20 | 10'56" | 02:48'20" | | 21 | 05'40" | 02:54'00" | | 22 | 05'53" | 02:59'53" | | 23 | 08'03" | 03:07'56" | | 24 | 05'19" | 03:13'15" | | 25 | 06'26" | 03:19'41" | | 26 | 06'54" | 03:26'35" | | 27 | 07'17" | 03:33'52" | | 28 | 05'34" | 03:39'26" | | 29 | 06'06" | 03:45'32" | | 30 | 06'19" | 03:51'51" | | 31 | 05'57" | 03:57'48" | | 32 | 11'26" | 04:09'14" | | 33 | 09'24" | 04:18'38" | | 34 | 09'40" | 04:28'18" | | 35 | 13'21" | 04:41'39" | | 36 | 11'25" | 04:53'04" | | 37 | 11'04" | 05:04'08" | | 38 | 10'28" | 05:14'36" | | 39 | 11'43" | 05:26'19" | | 40 | 52'27" | 06:18'46" | | 41 | 07'22" | 06:26'08" | | 42 | 06'27" | 06:32'35" | | 43 | 08'04" | 06:40'39" | | 44 | 06'26" | 06:47'05" | | 45 | 09'42" | 06:56'47" | | 46 | 07'16" | 07:04'03" | | 47 | 06'54" | 07:10'57" | | 48 | 09'50" | 07:20'47" | | 49 | 10'06" | 07:30'53" | | 50 | 07'13" | 07:38'06" | | 51 | 06'56" | 07:45'02" | | 52 | 10'34" | 07:55'36" | | 53 | 14'13" | 08:09'49" | | 54 | 12'39" | 08:22'28" | | 55 | 10'23" | 08:32'51" | | 56 | 12'46" | 08:45'37" | | 57 | 18'38" | 09:04'15" | | 58 | 12'24" | 09:16'39" | | 59 | 17'01" | 09:33'40" | | 60 | 08'24" | 09:42'04" | | 61 | 07'12" | 09:49'16" | | 62 | 09'58" | 09:59'14" | | 63 | 06'50" | 10:06'04" | | 64 | 08'26" | 10:14'30" | | 65 | 06'11" | 10:20'41" | | 66 | 06'06" | 10:26'47" | | 67 | 10'30" | 10:37'17" | | 68 | 06'58" | 10:44'15" | | 69 | 07'07" | 10:51'22" | | 70 | 07'11" | 10:58'33" | | 71 | 06'40" | 11:05'13" | | 72 | 11'38" | 11:16'51" | | 73 | 07'13" | 11:24'04" | | 74 | 06'47" | 11:30'51" | | 75 | 08'42" | 11:39'33" | | 76 | 09'36" | 11:49'09" | | 77 | 08'30" | 11:57'39" | | 78 | 11'02" | 12:08'41" | | 79 | 07'55" | 12:16'36" | | 80 | 51'09" | 13:07'45" | | 80.0 | 09'12" | 13:07'48" |
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