24.1 km | 03:17:00 | 08:10/km日期: 2014-04-27 06:03 - 地點: 高醫大-柴山 - 天氣: 悶且熱 - 卡路里: 1322 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'24" / 06'20" / 05'52" / 07'32" / 06'16" / 08'16" / 07'08" / 10'08" / 07'52" / 06'04" / 05'16" / 15'40" / 05'12" / 05'16" / 30'52" / 07'48" / 07'08" / 07'12" / 06'32" / 08'40" / 05'48" / 05'32" / 06'20" / 06'56" / 10'58" /
4月累積里程 :
331.64 km ![](images/shoe.png)
NB M3090SN2 累積 :
2617.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'20" | 00:12'44" |
3 | 05'52" | 00:18'36" |
4 | 07'32" | 00:26'08" |
5 | 06'16" | 00:32'24" |
6 | 08'16" | 00:40'40" |
7 | 07'08" | 00:47'48" |
8 | 10'08" | 00:57'56" |
9 | 07'52" | 01:05'48" |
10 | 06'04" | 01:11'52" |
11 | 05'16" | 01:17'08" |
12 | 15'40" | 01:32'48" |
13 | 05'12" | 01:38'00" |
14 | 05'16" | 01:43'16" |
15 | 30'52" | 02:14'08" |
16 | 07'48" | 02:21'56" |
17 | 07'08" | 02:29'04" |
18 | 07'12" | 02:36'16" |
19 | 06'32" | 02:42'48" |
20 | 08'40" | 02:51'28" |
21 | 05'48" | 02:57'16" |
22 | 05'32" | 03:02'48" |
23 | 06'20" | 03:09'08" |
24 | 06'56" | 03:16'04" |
24.1 | 10'55" | 03:17'00" |