8.0 km | 00:44:24 | 05:32/km日期: 2019-01-08 20:48 - 卡路里: 563 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 91% - PM2.5: 良好(9)
Pace: 05'43" / 05'32" / 05'23" / 05'29" / 05'33" / 05'41" / 05'31" / 05'29" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'20") | 1000 / 1000 |
| 2 | | 05'31" (+00'08") | 1000 / 2000 |
| 3 | | 05'23" | 1000 / 3000 |
| 4 | | 05'28" (+00'05") | 1000 / 4000 |
| 5 | | 05'32" (+00'09") | 1000 / 5000 |
| 6 | | 05'41" (+00'18") | 1000 / 6000 |
| 7 | | 05'30" (+00'07") | 1000 / 7000 |
| 8 | | 05'29" (+00'06") | 1000 / 8000 |
| 9 | | 05'02" | 10 / 8010 |
1月累積里程 : 214.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'32" | 00:11'15" |
| 3 | 05'23" | 00:16'38" |
| 4 | 05'29" | 00:22'07" |
| 5 | 05'33" | 00:27'40" |
| 6 | 05'41" | 00:33'21" |
| 7 | 05'31" | 00:38'52" |
| 8 | 05'29" | 00:44'21" |
| 8.0 | 04'55" | 00:44'24" |
Chien Allen 說推
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