27.1 km | 03:39:55 | 08:06/km日期: 2019-01-08 12:24 - 總爬升: 594 m - 卡路里: 1318 Cal - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(2)
Pace: 05'45" / 06'35" / 06'50" / 06'53" / 08'52" / 09'21" / 10'19" / 09'55" / 09'21" / 08'48" / 08'27" / 09'17" / 08'20" / 09'39" / 06'55" / 06'26" / 06'39" / 06'41" / 06'50" / 06'42" / 06'25" / 06'33" / 08'09" / 10'45" / 10'42" / 08'37" / 06'45" / 31'12" /
1月累積里程 : 485.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 06'35" | 00:12'20" |
3 | 06'50" | 00:19'10" |
4 | 06'53" | 00:26'03" |
5 | 08'52" | 00:34'55" |
6 | 09'21" | 00:44'16" |
7 | 10'19" | 00:54'35" |
8 | 09'55" | 01:04'30" |
9 | 09'21" | 01:13'51" |
10 | 08'48" | 01:22'39" |
11 | 08'27" | 01:31'06" |
12 | 09'17" | 01:40'23" |
13 | 08'20" | 01:48'43" |
14 | 09'39" | 01:58'22" |
15 | 06'55" | 02:05'17" |
16 | 06'26" | 02:11'43" |
17 | 06'39" | 02:18'22" |
18 | 06'41" | 02:25'03" |
19 | 06'50" | 02:31'53" |
20 | 06'42" | 02:38'35" |
21 | 06'25" | 02:45'00" |
22 | 06'33" | 02:51'33" |
23 | 08'09" | 02:59'42" |
24 | 10'45" | 03:10'27" |
25 | 10'42" | 03:21'09" |
26 | 08'37" | 03:29'46" |
27 | 06'45" | 03:36'31" |
27.1 | 30'56" | 03:39'57" |