7.3 km | 00:38:30 | 05:17/km日期: 2019-01-07 20:41 - 卡路里: 532 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(21)
Pace: 06'07" / 05'41" / 05'12" / 04'50" / 05'00" / 04'54" / 05'27" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'16") | 1000 / 1000 |
| 2 | | 05'32" (+00'42") | 1000 / 2000 |
| 3 | | 05'12" (+00'22") | 1000 / 3000 |
| 4 | | 04'50" | 1000 / 4000 |
| 5 | | 04'59" (+00'09") | 1000 / 5000 |
| 6 | | 04'53" (+00'03") | 1000 / 6000 |
| 7 | | 05'27" (+00'37") | 1000 / 7000 |
| 8 | | 05'22" (+00'32") | 271 / 7271 |
1月累積里程 : 60.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'41" | 00:11'48" |
| 3 | 05'12" | 00:17'00" |
| 4 | 04'50" | 00:21'50" |
| 5 | 05'00" | 00:26'50" |
| 6 | 04'54" | 00:31'44" |
| 7 | 05'27" | 00:37'11" |
| 7.3 | 05'24" | 00:38'39" |
展開計圈分析
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