| 45.0 km | 06:29:42 | 08:39/km | 第25馬官方成績 | 日期 | 2019-01-05 | 成績 | 06:29:42 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:39/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'49" | 01:09'17" | | 00:37'28" (+05'39") | | 00:45'31" (+13'42") | 01:18'20" (+09'03") | | 00:32'49" (+01'00") | | 00:41'53" (+10'04") | 01:34'04" (+24'47") | | 00:52'11" (+20'22") | | 00:49'40" (+17'51") | 01:25'35" (+16'18") | | 00:35'55" (+04'06") | | 00:44'36" (+12'47") | 00:00'00" | |
日期: 2019-01-05 06:30 - 總爬升: 839 m - 卡路里: 2413 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 92% - PM2.5: 普通(43) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'03" (+02'44") | 1000 / 1000 | 2 | | 05'58" (+01'39") | 1000 / 2000 | 3 | | 06'04" (+01'45") | 1000 / 3000 | 4 | | 06'17" (+01'58") | 1000 / 4000 | 5 | | 06'24" (+02'05") | 1000 / 5000 |
6 | | 06'30" (+02'11") | 1000 / 6000 | 7 | | 09'48" (+05'29") | 1000 / 7000 | 8 | | 07'08" (+02'49") | 1000 / 8000 | 9 | | 06'53" (+02'34") | 1000 / 9000 | 10 | | 07'07" (+02'48") | 1000 / 10000 | 11 | | 07'21" (+03'02") | 1000 / 11000 | 12 | | 07'58" (+03'39") | 1000 / 12000 | 13 | | 11'49" (+07'30") | 1000 / 13000 | 14 | | 06'52" (+02'33") | 1000 / 14000 | 15 | | 11'28" (+07'09") | 1000 / 15000 | 16 | | 08'54" (+04'35") | 1000 / 16000 | 17 | | 07'10" (+02'51") | 1000 / 17000 | 18 | | 04'19" | 1000 / 18000 | 19 | | 07'31" (+03'12") | 1000 / 19000 | 20 | | 04'53" (+00'34") | 1000 / 20000 | 21 | | 04'54" (+00'35") | 1000 / 21000 | 22 | | 04'53" (+00'34") | 1000 / 22000 | 23 | | 10'44" (+06'25") | 1000 / 23000 | 24 | | 06'24" (+02'05") | 1000 / 24000 | 25 | | 14'56" (+10'37") | 1000 / 25000 | 26 | | 08'24" (+04'05") | 1000 / 26000 | 27 | | 08'31" (+04'12") | 1000 / 27000 | 28 | | 08'37" (+04'18") | 1000 / 28000 | 29 | | 13'16" (+08'57") | 1000 / 29000 | 30 | | 13'20" (+09'01") | 1000 / 30000 | 31 | | 13'39" (+09'20") | 1000 / 31000 | 32 | | 08'15" (+03'56") | 1000 / 32000 | 33 | | 07'46" (+03'27") | 1000 / 33000 | 34 | | 06'19" (+02'00") | 1000 / 34000 | 35 | | 13'39" (+09'20") | 1000 / 35000 | 36 | | 05'34" (+01'15") | 1000 / 36000 | 37 | | 07'49" (+03'30") | 1000 / 37000 | 38 | | 07'23" (+03'04") | 1000 / 38000 | 39 | | 07'53" (+03'34") | 1000 / 39000 | 40 | | 07'14" (+02'55") | 1000 / 40000 | 41 | | 07'21" (+03'02") | 1000 / 41000 | 42 | | 12'37" (+08'18") | 1000 / 42000 | 43 | | 08'12" (+03'53") | 1000 / 43000 | 44 | | 07'49" (+03'30") | 1000 / 44000 | 45 | | 08'34" (+04'15") | 1000 / 45000 | 46 | | 08'26" (+04'07") | 1000 / 46000 | 47 | | 08'13" (+03'54") | 1000 / 47000 |
賽後評分: Good 給 4 星 1月累積里程 : 212.91 km HOKA ONE ONE ARAHI2 WIDE 累積 : 1030.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'04" | 00:07'04" | 2 | 05'59" | 00:13'03" | 3 | 06'04" | 00:19'07" | 4 | 06'18" | 00:25'25" | 5 | 06'24" | 00:31'49" | 6 | 06'31" | 00:38'20" | 7 | 09'48" | 00:48'08" | 8 | 07'09" | 00:55'17" | 9 | 06'53" | 01:02'10" | 10 | 07'07" | 01:09'17" | 11 | 07'22" | 01:16'39" | 12 | 07'58" | 01:24'37" | 13 | 11'49" | 01:36'26" | 14 | 06'53" | 01:43'19" | 15 | 11'29" | 01:54'48" | 16 | 09'04" | 02:03'52" | 17 | 07'00" | 02:10'52" | 18 | 04'20" | 02:15'12" | 19 | 07'32" | 02:22'44" | 20 | 04'53" | 02:27'37" | 21 | 04'56" | 02:32'33" | 22 | 04'52" | 02:37'25" | 23 | 10'45" | 02:48'10" | 24 | 06'24" | 02:54'34" | 25 | 14'56" | 03:09'30" | 26 | 08'24" | 03:17'54" | 27 | 08'32" | 03:26'26" | 28 | 08'38" | 03:35'04" | 29 | 13'17" | 03:48'21" | 30 | 13'20" | 04:01'41" | 31 | 13'40" | 04:15'21" | 32 | 08'15" | 04:23'36" | 33 | 07'46" | 04:31'22" | 34 | 06'20" | 04:37'42" | 35 | 13'39" | 04:51'21" | 36 | 05'35" | 04:56'56" | 37 | 07'49" | 05:04'45" | 38 | 07'24" | 05:12'09" | 39 | 07'53" | 05:20'02" | 40 | 07'14" | 05:27'16" | 41 | 07'22" | 05:34'38" | 42 | 12'38" | 05:47'16" | 43 | 08'12" | 05:55'28" | 44 | 07'49" | 06:03'17" | 45 | 08'35" | 06:11'52" | 46 | 08'26" | 06:20'18" | 47 | 08'14" | 06:28'32" | 47.2 | 06'51" | 06:29'43" |
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