13.4 km | 01:11:43 | 05:21/km日期: 2019-01-03 18:15 - 卡路里: 770 Cal - 總步數: 13238 - 平均步頻: 184 - 平均步幅: 101 cm - 溫度: 17°C - 濕度: 85%
Pace: 05'33" / 06'05" / 05'49" / 05'27" / 05'25" / 05'31" / 05'12" / 05'02" / 05'07" / 05'14" / 05'00" / 04'57" / 04'57" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+01'22") | 1005 / 1005 | 179 / 90 |
| 2 | | 05'57" (+01'09") | 1005 / 2011 | 177 / 94 |
| 3 | | 05'47" (+00'59") | 1008 / 3019 | 181 / 95 |
| 4 | | 05'22" (+00'34") | 1003 / 4022 | 184 / 100 |
| 5 | | 05'26" (+00'38") | 1006 / 5029 | 183 / 99 |
| 6 | | 05'23" (+00'35") | 1008 / 6038 | 184 / 100 |
| 7 | | 05'12" (+00'24") | 1002 / 7041 | 185 / 103 |
| 8 | | 05'00" (+00'12") | 1001 / 8043 | 188 / 106 |
| 9 | | 05'10" (+00'22") | 1008 / 9051 | 185 / 103 |
| 10 | | 05'08" (+00'20") | 1005 / 10057 | 185 / 104 |
| 11 | | 04'57" (+00'09") | 1008 / 11065 | 187 / 107 |
| 12 | | 04'56" (+00'08") | 1012 / 12078 | 188 / 107 |
| 13 | | 04'48" | 1003 / 13082 | 189 / 109 |
| 14 | | 05'01" (+00'13") | 378 / 13460 | 186 / 106 |
1月累積里程 :
272.59 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15248.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'05" | 00:11'38" |
| 3 | 05'49" | 00:17'27" |
| 4 | 05'27" | 00:22'54" |
| 5 | 05'25" | 00:28'19" |
| 6 | 05'31" | 00:33'50" |
| 7 | 05'12" | 00:39'02" |
| 8 | 05'02" | 00:44'04" |
| 9 | 05'07" | 00:49'11" |
| 10 | 05'14" | 00:54'25" |
| 11 | 05'00" | 00:59'25" |
| 12 | 04'57" | 01:04'22" |
| 13 | 04'57" | 01:09'19" |
| 13.4 | 06'20" | 01:11'43" |
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