12.9 km | 01:27:38 | 06:46/km日期: 2014-04-24 05:00 - 總爬升: 281 m - 卡路里: 791 Cal - 溫度: 19°C - 濕度: 87%
Pace: 05'56" / 05'40" / 06'46" / 06'45" / 06'16" / 06'56" / 10'28" / 10'05" / 05'45" / 05'14" / 06'08" / 06'06" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" | 12903 / 12903 |
2 | | 05'58" | 27 / 12931 |
4月累積里程 : 209.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'40" | 00:11'36" |
3 | 06'46" | 00:18'22" |
4 | 06'45" | 00:25'07" |
5 | 06'16" | 00:31'23" |
6 | 06'56" | 00:38'19" |
7 | 10'28" | 00:48'47" |
8 | 10'05" | 00:58'52" |
9 | 05'45" | 01:04'37" |
10 | 05'14" | 01:09'51" |
11 | 06'08" | 01:15'59" |
12 | 06'06" | 01:22'05" |
12.9 | 05'57" | 01:27'38" |