9.2 km | 01:07:50 | 07:22/km日期: 2018-12-29 16:13 - 地點: 堤頂 - 天氣: 微雨 - 卡路里: 455 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 07'29" / 07'43" / 07'27" / 07'42" / 08'48" / 06'45" / 06'49" / 06'23" / 06'57" / 08'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+01'06") | 1000 / 1000 |
2 | | 07'42" (+01'19") | 1000 / 2000 |
3 | | 07'26" (+01'03") | 1000 / 3000 |
4 | | 07'42" (+01'19") | 1000 / 4000 |
5 | | 08'48" (+02'25") | 1000 / 5000 |
6 | | 06'44" (+00'21") | 1000 / 6000 |
7 | | 06'48" (+00'25") | 1000 / 7000 |
8 | | 06'23" | 1000 / 8000 |
9 | | 06'56" (+00'33") | 1000 / 9000 |
10 | | 08'57" (+02'34") | 198 / 9198 |
12月累積里程 :
169.19 km 亞瑟士 路跑鞋_205 累積 :
767.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'43" | 00:15'12" |
3 | 07'27" | 00:22'39" |
4 | 07'42" | 00:30'21" |
5 | 08'48" | 00:39'09" |
6 | 06'45" | 00:45'54" |
7 | 06'49" | 00:52'43" |
8 | 06'23" | 00:59'06" |
9 | 06'57" | 01:06'03" |
9.2 | 08'57" | 01:07'50" |