10.2 km | 01:22:11 | 08:05/km日期: 2018-11-28 16:23 - 卡路里: 548 Cal - 總步數: 13618 - 平均步頻: 165 - 平均步幅: 74 cm - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 07'12" / 08'17" / 08'23" / 08'00" / 08'50" / 08'24" / 08'17" / 08'13" / 07'57" / 07'28" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" | 1009 / 1009 | 173 / 80 |
| 2 | | 08'14" (+01'07") | 1005 / 2014 | 161 / 75 |
| 3 | | 08'20" (+01'13") | 1005 / 3020 | 162 / 73 |
| 4 | | 07'57" (+00'50") | 1005 / 4025 | 168 / 74 |
| 5 | | 08'50" (+01'43") | 1007 / 5033 | 150 / 75 |
| 6 | | 08'21" (+01'14") | 1003 / 6036 | 168 / 70 |
| 7 | | 08'16" (+01'09") | 1003 / 7040 | 167 / 72 |
| 8 | | 08'08" (+01'01") | 1008 / 8048 | 169 / 72 |
| 9 | | 07'52" (+00'45") | 1000 / 9048 | 169 / 74 |
| 10 | | 07'30" (+00'23") | 1003 / 10052 | 167 / 79 |
| 11 | | 06'53" | 159 / 10211 | 160 / 90 |
11月累積里程 : 213.83 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 08'17" | 00:15'29" |
| 3 | 08'23" | 00:23'52" |
| 4 | 08'00" | 00:31'52" |
| 5 | 08'50" | 00:40'42" |
| 6 | 08'24" | 00:49'06" |
| 7 | 08'17" | 00:57'23" |
| 8 | 08'13" | 01:05'36" |
| 9 | 07'57" | 01:13'33" |
| 10 | 07'28" | 01:21'01" |
| 10.2 | 07'18" | 01:22'11" |
展開計圈分析
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