|  全馬 | 04:50:59 | 06:53/km | 第2馬| 官方成績 | | 日期 | 2014-04-20 | | 成績 | 04:50:59 | | 總名次 | 798 / - | | 分組名次 | 9 / - | | 平均速度 | 06:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'48" | 01:00'52" | | 00:31'04" (+01'16") | | 00:32'32" (+02'44") | 01:07'27" (+06'35") | | 00:34'55" (+05'07") | | 00:37'44" (+07'56") | 01:13'44" (+12'52") | | 00:36'00" (+06'12") | | 00:37'08" (+07'20") | 01:13'48" (+12'56") | | 00:36'40" (+06'52") | |
日期: 2014-04-20 08:00 - 總爬升: 197 m - 平均心率: 167 - 卡路里: 2013 Cal - 溫度: 25°C - 濕度: 73% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'18" (+00'43") | 1000 / 1000 | | 2 | | 05'46" (+00'11") | 1004 / 2005 | | 3 | | 06'21" (+00'46") | 997 / 3002 | | 4 | | 05'40" (+00'05") | 1006 / 4008 | | 5 | | 05'57" (+00'22") | 995 / 5003 |
| 6 | | 05'35" | 1000 / 6004 | | 7 | | 05'48" (+00'13") | 1000 / 7004 | | 8 | | 06'31" (+00'56") | 993 / 7997 | | 9 | | 06'59" (+01'24") | 1008 / 9006 | | 10 | | 07'13" (+01'38") | 991 / 9997 | | 11 | | 06'04" (+00'29") | 999 / 10996 | | 12 | | 06'11" (+00'36") | 1002 / 11998 | | 13 | | 06'16" (+00'41") | 999 / 12997 | | 14 | | 06'11" (+00'36") | 1000 / 13998 | | 15 | | 07'22" (+01'47") | 1000 / 14999 | | 16 | | 06'50" (+01'15") | 995 / 15994 | | 17 | | 05'57" (+00'22") | 1008 / 17002 | | 18 | | 06'00" (+00'25") | 999 / 18000 | | 19 | | 07'21" (+01'46") | 997 / 18997 | | 20 | | 07'02" (+01'27") | 994 / 19991 | | 21 | | 06'39" (+01'04") | 1002 / 20993 | | 22 | | 07'06" (+01'31") | 1004 / 21997 | | 23 | | 07'01" (+01'26") | 998 / 22996 | | 24 | | 07'00" (+01'25") | 996 / 23991 | | 25 | | 09'14" (+03'39") | 1000 / 24993 | | 26 | | 07'58" (+02'23") | 994 / 25987 | | 27 | | 07'12" (+01'37") | 1006 / 26994 | | 28 | | 06'26" (+00'51") | 994 / 27988 | | 29 | | 07'23" (+01'48") | 1004 / 28992 | | 30 | | 06'57" (+01'22") | 997 / 29989 | | 31 | | 06'26" (+00'51") | 1004 / 30994 | | 32 | | 07'08" (+01'33") | 994 / 31988 | | 33 | | 07'11" (+01'36") | 996 / 32984 | | 34 | | 09'20" (+03'45") | 1006 / 33991 | | 35 | | 07'24" (+01'49") | 995 / 34986 | | 36 | | 07'57" (+02'22") | 1004 / 35991 | | 37 | | 06'48" (+01'13") | 998 / 36989 | | 38 | | 08'04" (+02'29") | 995 / 37983 | | 39 | | 07'06" (+01'31") | 1004 / 38987 | | 40 | | 06'37" (+01'02") | 995 / 39982 | | 41 | | 06'42" (+01'07") | 1002 / 40984 | | 42 | | 07'17" (+01'42") | 999 / 41983 | | 43 | | 17'56" (+12'21") | 13 / 41996 |
賽後評分: 補給超優~ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
4月累積里程 : 128.06 km  MIZUNO Wave Sayonara 累積 : 359.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'08" | 00:06'08" | | 2 | 05'48" | 00:11'56" | | 3 | 06'12" | 00:18'08" | | 4 | 05'40" | 00:23'48" | | 5 | 06'00" | 00:29'48" | | 6 | 05'32" | 00:35'20" | | 7 | 05'48" | 00:41'08" | | 8 | 06'28" | 00:47'36" | | 9 | 06'56" | 00:54'32" | | 10 | 06'20" | 01:00'52" | | 11 | 07'00" | 01:07'52" | | 12 | 06'08" | 01:14'00" | | 13 | 06'16" | 01:20'16" | | 14 | 06'12" | 01:26'28" | | 15 | 06'56" | 01:33'24" | | 16 | 07'16" | 01:40'40" | | 17 | 05'56" | 01:46'36" | | 18 | 05'56" | 01:52'32" | | 19 | 09'39" | 02:02'11" | | 20 | 06'08" | 02:08'19" | | 21 | 07'32" | 02:15'51" | | 22 | 07'04" | 02:22'55" | | 23 | 06'56" | 02:29'51" | | 24 | 07'08" | 02:36'59" | | 25 | 09'04" | 02:46'03" | | 26 | 07'56" | 02:53'59" | | 27 | 07'28" | 03:01'27" | | 28 | 06'16" | 03:07'43" | | 29 | 07'24" | 03:15'07" | | 30 | 06'56" | 03:22'03" | | 31 | 06'28" | 03:28'31" | | 32 | 07'08" | 03:35'39" | | 33 | 07'08" | 03:42'47" | | 34 | 09'08" | 03:51'55" | | 35 | 07'16" | 03:59'11" | | 36 | 08'16" | 04:07'27" | | 37 | 06'52" | 04:14'19" | | 38 | 08'00" | 04:22'19" | | 39 | 07'08" | 04:29'27" | | 40 | 06'24" | 04:35'51" | | 41 | 06'44" | 04:42'35" | | 42 | 07'20" | 04:49'55" | | 42.0 | -422'-13" | 04:51'11" |
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