12.0 km | 01:01:27 | 05:07/km日期: 2018-12-16 16:00 - 平均心率: 174 - 卡路里: 594 Cal - 平均步頻: 176
Pace: 06'42" / 05'55" / 05'16" / 05'04" / 05'06" / 04'56" / 04'51" / 04'43" / 04'27" / 04'31" / 04'32" / 04'16" / 00'00" /
12月累積里程 :
91.42 km ![](images/shoe.png)
nike nike zoom structure 21 累積 :
52.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 05'55" | 00:12'37" |
3 | 05'16" | 00:17'53" |
4 | 05'04" | 00:22'57" |
5 | 05'06" | 00:28'03" |
6 | 04'56" | 00:32'59" |
7 | 04'51" | 00:37'50" |
8 | 04'43" | 00:42'33" |
9 | 04'27" | 00:47'00" |
10 | 04'31" | 00:51'31" |
11 | 04'32" | 00:56'03" |
12 | 04'16" | 01:00'19" |
12.3 | 04'12" | 01:01'27" |