| 全馬 | 03:58:26 | 05:39/km | 第42馬官方成績 | 日期 | 2018-12-16 | 成績 | 03:58:26 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:39/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'21" (+00'09") | 00:50'39" | | 00:25'18" (+00'06") | | 00:25'12" | 00:51'22" (+00'43") | | 00:26'10" (+00'58") | | 00:26'49" (+01'37") | 00:54'02" (+03'23") | | 00:27'13" (+02'01") | | 00:32'28" (+07'16") | 01:03'07" (+12'28") | | 00:30'39" (+05'27") | |
日期: 2018-12-16 06:00 - 卡路里: 2713 Cal - 總步數: 46994 - 平均步頻: 197 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(16) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'16" (+00'25") | 1007 / 1007 | 195 / 96 | 2 | | 04'57" (+00'06") | 1008 / 2016 | 200 / 100 | 3 | | 05'00" (+00'09") | 1008 / 3024 | 200 / 99 | 4 | | 04'51" | 1007 / 4032 | 198 / 103 | 5 | | 05'04" (+00'13") | 1004 / 5036 | 197 / 99 |
6 | | 05'04" (+00'13") | 1003 / 6040 | 200 / 98 | 7 | | 05'09" (+00'18") | 1007 / 7047 | 198 / 97 | 8 | | 04'57" (+00'06") | 1006 / 8054 | 199 / 101 | 9 | | 04'56" (+00'05") | 1000 / 9054 | 197 / 102 | 10 | | 05'05" (+00'14") | 1003 / 10057 | 198 / 98 | 11 | | 04'57" (+00'06") | 1006 / 11064 | 199 / 101 | 12 | | 04'58" (+00'07") | 1005 / 12069 | 199 / 100 | 13 | | 04'58" (+00'07") | 1007 / 13077 | 201 / 99 | 14 | | 05'05" (+00'14") | 1007 / 14084 | 201 / 97 | 15 | | 05'02" (+00'11") | 1006 / 15090 | 201 / 98 | 16 | | 05'25" (+00'34") | 1006 / 16097 | 193 / 95 | 17 | | 04'57" (+00'06") | 1000 / 17098 | 201 / 100 | 18 | | 05'04" (+00'13") | 1006 / 18104 | 201 / 98 | 19 | | 05'23" (+00'32") | 1003 / 19107 | 199 / 92 | 20 | | 05'13" (+00'22") | 1002 / 20110 | 198 / 96 | 21 | | 05'12" (+00'21") | 1002 / 21112 | 199 / 96 | 22 | | 05'21" (+00'30") | 1002 / 22115 | 200 / 93 | 23 | | 05'09" (+00'18") | 1009 / 23124 | 200 / 96 | 24 | | 05'36" (+00'45") | 1005 / 24130 | 197 / 90 | 25 | | 05'25" (+00'34") | 1011 / 25142 | 200 / 92 | 26 | | 05'13" (+00'22") | 1008 / 26151 | 197 / 96 | 27 | | 05'16" (+00'25") | 1001 / 27152 | 195 / 96 | 28 | | 05'51" (+01'00") | 1000 / 28153 | 191 / 88 | 29 | | 05'17" (+00'26") | 1008 / 29161 | 198 / 95 | 30 | | 05'27" (+00'36") | 1000 / 30161 | 197 / 92 | 31 | | 05'33" (+00'42") | 1009 / 31170 | 197 / 90 | 32 | | 06'13" (+01'22") | 1003 / 32174 | 193 / 82 | 33 | | 08'12" (+03'21") | 1008 / 33182 | 180 / 67 | 34 | | 06'17" (+01'26") | 1004 / 34187 | 195 / 81 | 35 | | 06'03" (+01'12") | 1005 / 35192 | 197 / 83 | 36 | | 05'46" (+00'55") | 1010 / 36202 | 199 / 86 | 37 | | 06'34" (+01'43") | 1007 / 37210 | 189 / 80 | 38 | | 06'09" (+01'18") | 1005 / 38215 | 197 / 82 | 39 | | 05'52" (+01'01") | 1007 / 39223 | 195 / 87 | 40 | | 06'23" (+01'32") | 1004 / 40227 | 192 / 81 | 41 | | 06'16" (+01'25") | 1002 / 41230 | 195 / 81 | 42 | | 06'18" (+01'27") | 1006 / 42236 | 196 / 80 | 43 | | 05'43" (+00'52") | 1002 / 43238 | 198 / 87 |
賽前宣言: 😁 賽後評分: 補給不錯 給 4 星 12月累積里程 : 266.87 km 第二雙Y拖 型號 累積 : 15725.9 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'18" | 00:05'18" | 2 | 04'57" | 00:10'15" | 3 | 05'03" | 00:15'18" | 4 | 04'54" | 00:20'12" | 5 | 05'09" | 00:25'21" | 6 | 05'06" | 00:30'27" | 7 | 05'09" | 00:35'36" | 8 | 04'59" | 00:40'35" | 9 | 05'00" | 00:45'35" | 10 | 05'04" | 00:50'39" | 11 | 04'59" | 00:55'38" | 12 | 05'00" | 01:00'38" | 13 | 05'01" | 01:05'39" | 14 | 05'05" | 01:10'44" | 15 | 05'07" | 01:15'51" | 16 | 05'25" | 01:21'16" | 17 | 05'01" | 01:26'17" | 18 | 05'03" | 01:31'20" | 19 | 05'25" | 01:36'45" | 20 | 05'16" | 01:42'01" | 21 | 05'10" | 01:47'11" | 22 | 05'25" | 01:52'36" | 23 | 05'10" | 01:57'46" | 24 | 05'39" | 02:03'25" | 25 | 05'25" | 02:08'50" | 26 | 05'16" | 02:14'06" | 27 | 05'20" | 02:19'26" | 28 | 05'52" | 02:25'18" | 29 | 05'17" | 02:30'35" | 30 | 05'28" | 02:36'03" | 31 | 05'37" | 02:41'40" | 32 | 06'15" | 02:47'55" | 33 | 08'13" | 02:56'08" | 34 | 06'22" | 03:02'30" | 35 | 06'01" | 03:08'31" | 36 | 05'50" | 03:14'21" | 37 | 06'37" | 03:20'58" | 38 | 06'12" | 03:27'10" | 39 | 05'53" | 03:33'03" | 40 | 06'07" | 03:39'10" | 41 | 06'35" | 03:45'45" | 42 | 06'20" | 03:52'05" | 43 | 05'46" | 03:57'51" | 43.1 | 08'51" | 03:58'26" |
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