|  全馬 | 04:20:02 | 06:09/km | 第3馬| 官方成績 | | 日期 | 2014-04-20 | | 成績 | 04:20:02 | | 總名次 | 381 / 2328 | | 分組名次 | 118 / 675 | | 平均速度 | 06:09/km |
鄭嘉銘  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'59" | 00:49'19" | | 00:25'20" (+01'21") | | 00:27'33" (+03'34") | 00:55'53" (+06'34") | | 00:28'20" (+04'21") | | 00:34'17" (+10'18") | 01:09'45" (+20'26") | | 00:35'28" (+11'29") | | 00:32'29" (+08'30") | 01:09'42" (+20'23") | | 00:37'13" (+13'14") | |
日期: 2014-04-20 05:59 - 總爬升: 225 m - 平均心率: 100 - 卡路里: 3604 Cal - 溫度: 25°C - 濕度: 71% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'13" (+01'04") | 999 / 999 | | 2 | | 04'30" (+00'21") | 1014 / 2014 | | 3 | | 04'09" | 1016 / 3030 | | 4 | | 04'54" (+00'45") | 1010 / 4041 | | 5 | | 05'10" (+01'01") | 1007 / 5049 |
| 6 | | 04'48" (+00'39") | 1008 / 6057 | | 7 | | 04'52" (+00'43") | 1003 / 7061 | | 8 | | 05'19" (+01'10") | 1002 / 8063 | | 9 | | 04'58" (+00'49") | 1000 / 9064 | | 10 | | 05'18" (+01'09") | 1009 / 10073 | | 11 | | 05'20" (+01'11") | 1022 / 11096 | | 12 | | 05'22" (+01'13") | 1001 / 12097 | | 13 | | 05'33" (+01'24") | 1006 / 13104 | | 14 | | 05'49" (+01'40") | 1005 / 14110 | | 15 | | 05'32" (+01'23") | 1008 / 15118 | | 16 | | 05'54" (+01'45") | 998 / 16117 | | 17 | | 05'50" (+01'41") | 1006 / 17123 | | 18 | | 05'14" (+01'05") | 1004 / 18128 | | 19 | | 06'00" (+01'51") | 997 / 19125 | | 20 | | 05'17" (+01'08") | 1001 / 20127 | | 21 | | 06'21" (+02'12") | 1000 / 21128 | | 22 | | 06'05" (+01'56") | 1005 / 22133 | | 23 | | 06'57" (+02'48") | 998 / 23131 | | 24 | | 06'39" (+02'30") | 1006 / 24138 | | 25 | | 08'19" (+04'10") | 1003 / 25142 | | 26 | | 07'25" (+03'16") | 1004 / 26146 | | 27 | | 07'14" (+03'05") | 1003 / 27150 | | 28 | | 06'30" (+02'21") | 1007 / 28158 | | 29 | | 07'18" (+03'09") | 1012 / 29170 | | 30 | | 06'48" (+02'39") | 1000 / 30171 | | 31 | | 05'37" (+01'28") | 997 / 31168 | | 32 | | 06'14" (+02'05") | 1007 / 32176 | | 33 | | 05'48" (+01'39") | 999 / 33176 | | 34 | | 08'39" (+04'30") | 1013 / 34189 | | 35 | | 06'18" (+02'09") | 1002 / 35191 | | 36 | | 09'01" (+04'52") | 1003 / 36194 | | 37 | | 07'00" (+02'51") | 995 / 37190 | | 38 | | 08'45" (+04'36") | 1011 / 38202 | | 39 | | 06'07" (+01'58") | 1000 / 39202 | | 40 | | 06'23" (+02'14") | 1007 / 40210 | | 41 | | 05'52" (+01'43") | 1008 / 41218 | | 42 | | 07'30" (+03'21") | 1007 / 42225 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
4月累積里程 : 201.67 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'14" | 00:05'14" | | 2 | 04'31" | 00:09'45" | | 3 | 04'08" | 00:13'53" | | 4 | 04'56" | 00:18'49" | | 5 | 05'10" | 00:23'59" | | 6 | 04'48" | 00:28'47" | | 7 | 04'53" | 00:33'40" | | 8 | 05'20" | 00:39'00" | | 9 | 04'57" | 00:43'57" | | 10 | 05'22" | 00:49'19" | | 11 | 05'17" | 00:54'36" | | 12 | 05'22" | 00:59'58" | | 13 | 05'35" | 01:05'33" | | 14 | 05'51" | 01:11'24" | | 15 | 05'28" | 01:16'52" | | 16 | 05'57" | 01:22'49" | | 17 | 05'53" | 01:28'42" | | 18 | 05'13" | 01:33'55" | | 19 | 06'01" | 01:39'56" | | 20 | 05'16" | 01:45'12" | | 21 | 06'18" | 01:51'30" | | 22 | 06'03" | 01:57'33" | | 23 | 06'55" | 02:04'28" | | 24 | 06'42" | 02:11'10" | | 25 | 08'19" | 02:19'29" | | 26 | 07'33" | 02:27'02" | | 27 | 06'47" | 02:33'49" | | 28 | 06'56" | 02:40'45" | | 29 | 07'19" | 02:48'04" | | 30 | 06'53" | 02:54'57" | | 31 | 05'32" | 03:00'29" | | 32 | 06'17" | 03:06'46" | | 33 | 05'49" | 03:12'35" | | 34 | 08'36" | 03:21'11" | | 35 | 06'15" | 03:27'26" | | 36 | 09'02" | 03:36'28" | | 37 | 07'01" | 03:43'29" | | 38 | 08'40" | 03:52'09" | | 39 | 06'22" | 03:58'31" | | 40 | 06'08" | 04:04'39" | | 41 | 06'09" | 04:10'48" | | 42 | 06'57" | 04:17'45" | | 42.2 | 16'22" | 04:20'36" |
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