| 賽前宣言: 金總破四陪跑 賽後評分: 賽後動線要加強 給 4 星 12月累積里程 : 234.41 km MIZUNO 皇速 累積 : 2012.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'54" | 00:05'54" | 2 | 04'45" | 00:10'39" | 3 | 04'27" | 00:15'06" | 4 | 04'31" | 00:19'37" | 5 | 04'29" | 00:24'06" | 6 | 04'25" | 00:28'31" | 7 | 04'36" | 00:33'07" | 8 | 04'29" | 00:37'36" | 9 | 04'28" | 00:42'04" | 10 | 04'18" | 00:46'22" | 11 | 04'28" | 00:50'50" | 12 | 04'27" | 00:55'17" | 13 | 04'27" | 00:59'44" | 14 | 04'34" | 01:04'18" | 15 | 04'31" | 01:08'49" | 16 | 04'34" | 01:13'23" | 17 | 04'24" | 01:17'47" | 18 | 04'29" | 01:22'16" | 19 | 04'28" | 01:26'44" | 20 | 04'30" | 01:31'14" | 21 | 04'40" | 01:35'54" | 22 | 04'38" | 01:40'32" | 23 | 04'30" | 01:45'02" | 24 | 04'35" | 01:49'37" | 25 | 04'40" | 01:54'17" | 26 | 04'36" | 01:58'53" | 27 | 04'43" | 02:03'36" | 28 | 04'38" | 02:08'14" | 29 | 04'49" | 02:13'03" | 30 | 05'05" | 02:18'08" | 31 | 04'40" | 02:22'48" | 32 | 04'33" | 02:27'21" | 33 | 04'43" | 02:32'04" | 34 | 04'41" | 02:36'45" | 35 | 04'45" | 02:41'30" | 36 | 04'43" | 02:46'13" | 37 | 04'54" | 02:51'07" | 38 | 04'56" | 02:56'03" | 39 | 04'55" | 03:00'58" | 40 | 05'10" | 03:06'08" | 41 | 07'07" | 03:13'15" | 42 | 03'02" | 03:16'17" | 42.6 | 07'24" | 03:20'35" |
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