16.0 km | 01:23:27 | 05:12/km日期: 2018-12-04 18:37 - 卡路里: 864 Cal - 總步數: 15310 - 平均步頻: 183 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(21)
Pace: 05'08" / 05'16" / 05'17" / 05'10" / 05'13" / 05'14" / 05'31" / 05'17" / 05'21" / 05'18" / 05'14" / 05'11" / 05'36" / 05'15" / 04'53" / 04'23" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'42") | 1004 / 1004 | 178 / 109 |
| 2 | | 05'15" (+00'51") | 1000 / 2005 | 180 / 105 |
| 3 | | 05'15" (+00'51") | 1004 / 3009 | 181 / 104 |
| 4 | | 05'10" (+00'46") | 1009 / 4018 | 183 / 105 |
| 5 | | 05'10" (+00'46") | 1009 / 5028 | 182 / 105 |
| 6 | | 05'09" (+00'45") | 1002 / 6030 | 185 / 104 |
| 7 | | 05'31" (+01'07") | 1010 / 7041 | 178 / 101 |
| 8 | | 05'14" (+00'50") | 1004 / 8045 | 183 / 103 |
| 9 | | 05'19" (+00'55") | 1005 / 9050 | 184 / 101 |
| 10 | | 05'17" (+00'53") | 1000 / 10050 | 183 / 102 |
| 11 | | 05'12" (+00'48") | 1004 / 11055 | 184 / 103 |
| 12 | | 05'10" (+00'46") | 1009 / 12064 | 186 / 103 |
| 13 | | 05'30" (+01'06") | 1006 / 13070 | 178 / 101 |
| 14 | | 05'13" (+00'49") | 1003 / 14074 | 188 / 101 |
| 15 | | 04'51" (+00'27") | 1005 / 15080 | 188 / 109 |
| 16 | | 04'24" | 1007 / 16087 | 189 / 119 |
12月累積里程 : 307.03 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'16" | 00:10'24" |
| 3 | 05'17" | 00:15'41" |
| 4 | 05'10" | 00:20'51" |
| 5 | 05'13" | 00:26'04" |
| 6 | 05'14" | 00:31'18" |
| 7 | 05'31" | 00:36'49" |
| 8 | 05'17" | 00:42'06" |
| 9 | 05'21" | 00:47'27" |
| 10 | 05'18" | 00:52'45" |
| 11 | 05'14" | 00:57'59" |
| 12 | 05'11" | 01:03'10" |
| 13 | 05'36" | 01:08'46" |
| 14 | 05'15" | 01:14'01" |
| 15 | 04'53" | 01:18'54" |
| 16 | 04'23" | 01:23'17" |
| 16.0 | 10'06" | 01:23'27" |
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