|  全馬 | 06:09:35 | 08:45/km | 第12馬| 官方成績 | | 日期 | 2018-12-02 | | 成績 | 06:09:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'39" | 01:10'22" | | 00:35'43" (+01'04") | | 00:37'06" (+02'27") | 01:17'31" (+07'09") | | 00:40'25" (+05'46") | | 00:41'14" (+06'35") | 01:33'27" (+23'05") | | 00:52'13" (+17'34") | | 00:45'12" (+10'33") | 01:37'28" (+27'06") | | 00:52'16" (+17'37") | |
日期: 2018-12-02 06:00 - 總爬升: 495 m - 平均心率: 163 - 卡路里: 2643 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(11) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'56" (+00'36") | 1000 / 1000 | | 2 | | 06'44" (+00'24") | 1000 / 2000 | | 3 | | 06'51" (+00'31") | 1000 / 3000 | | 4 | | 07'23" (+01'03") | 1000 / 4000 | | 5 | | 06'42" (+00'22") | 1000 / 5000 |
| 6 | | 06'45" (+00'25") | 1000 / 6000 | | 7 | | 06'44" (+00'24") | 1000 / 7000 | | 8 | | 07'24" (+01'04") | 1000 / 8000 | | 9 | | 06'20" | 1000 / 9000 | | 10 | | 08'28" (+02'08") | 1000 / 10000 | | 11 | | 06'37" (+00'17") | 1000 / 11000 | | 12 | | 06'27" (+00'07") | 1000 / 12000 | | 13 | | 07'46" (+01'26") | 1000 / 13000 | | 14 | | 09'16" (+02'56") | 1000 / 14000 | | 15 | | 06'58" (+00'38") | 1000 / 15000 | | 16 | | 06'55" (+00'35") | 1000 / 16000 | | 17 | | 09'54" (+03'34") | 1000 / 17000 | | 18 | | 06'51" (+00'31") | 1000 / 18000 | | 19 | | 07'05" (+00'45") | 1000 / 19000 | | 20 | | 09'38" (+03'18") | 1000 / 20000 | | 21 | | 07'33" (+01'13") | 1000 / 21000 | | 22 | | 07'23" (+01'03") | 1000 / 22000 | | 23 | | 07'55" (+01'35") | 1000 / 23000 | | 24 | | 10'07" (+03'47") | 1000 / 24000 | | 25 | | 08'12" (+01'52") | 1000 / 25000 | | 26 | | 08'30" (+02'10") | 1000 / 26000 | | 27 | | 10'29" (+04'09") | 1000 / 27000 | | 28 | | 11'22" (+05'02") | 1000 / 28000 | | 29 | | 08'05" (+01'45") | 1000 / 29000 | | 30 | | 13'44" (+07'24") | 1000 / 30000 | | 31 | | 08'13" (+01'53") | 1000 / 31000 | | 32 | | 08'58" (+02'38") | 1000 / 32000 | | 33 | | 11'20" (+05'00") | 1000 / 33000 | | 34 | | 07'40" (+01'20") | 1000 / 34000 | | 35 | | 08'58" (+02'38") | 1000 / 35000 | | 36 | | 12'56" (+06'36") | 1000 / 36000 | | 37 | | 07'41" (+01'21") | 1000 / 37000 | | 38 | | 08'51" (+02'31") | 1000 / 38000 | | 39 | | 10'47" (+04'27") | 1000 / 39000 | | 40 | | 11'58" (+05'38") | 1000 / 40000 | | 41 | | 11'12" (+04'52") | 1000 / 41000 | | 42 | | 11'41" (+05'21") | 1000 / 42000 | | 43 | | 10'58" (+04'38") | 720 / 42720 |
賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
12月累積里程 : 169.89 km  Saucony KINVARA 7 累積 : 536.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'57" | 00:06'57" | | 2 | 06'45" | 00:13'42" | | 3 | 06'51" | 00:20'33" | | 4 | 07'23" | 00:27'56" | | 5 | 06'43" | 00:34'39" | | 6 | 06'46" | 00:41'25" | | 7 | 06'44" | 00:48'09" | | 8 | 07'24" | 00:55'33" | | 9 | 06'20" | 01:01'53" | | 10 | 08'29" | 01:10'22" | | 11 | 06'37" | 01:16'59" | | 12 | 06'28" | 01:23'27" | | 13 | 07'46" | 01:31'13" | | 14 | 09'17" | 01:40'30" | | 15 | 06'58" | 01:47'28" | | 16 | 06'56" | 01:54'24" | | 17 | 09'54" | 02:04'18" | | 18 | 06'52" | 02:11'10" | | 19 | 07'05" | 02:18'15" | | 20 | 09'38" | 02:27'53" | | 21 | 07'34" | 02:35'27" | | 22 | 07'24" | 02:42'51" | | 23 | 07'56" | 02:50'47" | | 24 | 10'07" | 03:00'54" | | 25 | 08'13" | 03:09'07" | | 26 | 08'31" | 03:17'38" | | 27 | 10'29" | 03:28'07" | | 28 | 11'23" | 03:39'30" | | 29 | 08'06" | 03:47'36" | | 30 | 13'44" | 04:01'20" | | 31 | 08'14" | 04:09'34" | | 32 | 08'59" | 04:18'33" | | 33 | 11'20" | 04:29'53" | | 34 | 07'40" | 04:37'33" | | 35 | 08'59" | 04:46'32" | | 36 | 12'57" | 04:59'29" | | 37 | 07'42" | 05:07'11" | | 38 | 08'51" | 05:16'02" | | 39 | 10'52" | 05:26'54" | | 40 | 11'54" | 05:38'48" | | 41 | 11'12" | 05:50'00" | | 42 | 11'42" | 06:01'42" | | 42.7 | 10'58" | 06:09'36" |
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