| 恭喜完成了第 30 馬 全馬 | 06:13:26 | 08:51/km | 第30馬官方成績 | 日期 | 2018-12-02 | 成績 | 06:13:26 | 總名次 | 300 / 405 | 分組名次 | 92 / 127 | 平均速度 | 08:51/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'29" (+00'02") | 01:12'56" | | 00:36'27" | | 00:38'15" (+01'48") | 01:21'40" (+08'44") | | 00:43'25" (+06'58") | | 00:42'31" (+06'04") | 01:29'38" (+16'42") | | 00:47'07" (+10'40") | | 00:48'35" (+12'08") | 01:42'26" (+29'30") | | 00:53'51" (+17'24") | |
日期: 2018-12-02 06:00 - 總爬升: 577 m - 卡路里: 2279 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(11) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'34" (+00'38") | 1000 / 1000 | 2 | | 06'56" | 1000 / 2000 | 3 | | 07'11" (+00'15") | 1000 / 3000 | 4 | | 07'20" (+00'24") | 1000 / 4000 | 5 | | 07'26" (+00'30") | 1000 / 5000 |
6 | | 07'21" (+00'25") | 1000 / 6000 | 7 | | 07'18" (+00'22") | 1000 / 7000 | 8 | | 07'44" (+00'48") | 1000 / 8000 | 9 | | 07'01" (+00'05") | 1000 / 9000 | 10 | | 07'01" (+00'05") | 1000 / 10000 | 11 | | 07'13" (+00'17") | 1000 / 11000 | 12 | | 07'11" (+00'15") | 1000 / 12000 | 13 | | 07'48" (+00'52") | 1000 / 13000 | 14 | | 08'23" (+01'27") | 1000 / 14000 | 15 | | 07'36" (+00'40") | 1000 / 15000 | 16 | | 07'24" (+00'28") | 1000 / 16000 | 17 | | 09'17" (+02'21") | 1000 / 17000 | 18 | | 07'35" (+00'39") | 1000 / 18000 | 19 | | 07'55" (+00'59") | 1000 / 19000 | 20 | | 11'11" (+04'15") | 1000 / 20000 | 21 | | 07'51" (+00'55") | 1000 / 21000 | 22 | | 07'58" (+01'02") | 1000 / 22000 | 23 | | 07'49" (+00'53") | 1000 / 23000 | 24 | | 10'47" (+03'51") | 1000 / 24000 | 25 | | 08'05" (+01'09") | 1000 / 25000 | 26 | | 07'55" (+00'59") | 1000 / 26000 | 27 | | 07'54" (+00'58") | 1000 / 27000 | 28 | | 11'20" (+04'24") | 1000 / 28000 | 29 | | 08'07" (+01'11") | 1000 / 29000 | 30 | | 11'48" (+04'52") | 1000 / 30000 | 31 | | 08'09" (+01'13") | 1000 / 31000 | 32 | | 09'30" (+02'34") | 1000 / 32000 | 33 | | 12'39" (+05'43") | 1000 / 33000 | 34 | | 08'31" (+01'35") | 1000 / 34000 | 35 | | 09'43" (+02'47") | 1000 / 35000 | 36 | | 13'08" (+06'12") | 1000 / 36000 | 37 | | 10'03" (+03'07") | 1000 / 37000 | 38 | | 09'39" (+02'43") | 1000 / 38000 | 39 | | 09'00" (+02'04") | 1000 / 39000 | 40 | | 11'58" (+05'02") | 1000 / 40000 | 41 | | 10'08" (+03'12") | 1000 / 41000 | 42 | | 10'21" (+03'25") | 1000 / 42000 | 43 | | 09'14" (+02'18") | 683 / 42683 |
賽前宣言: 完跑 ! 賽後評分: 除了天氣炎熱,太過晴朗之外,很不錯 給 5 星 12月累積里程 : 138.20 km Mizuno WAVE RIDER 20 累積 : 866.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'34" | 00:07'34" | 2 | 06'56" | 00:14'30" | 3 | 07'12" | 00:21'42" | 4 | 07'21" | 00:29'03" | 5 | 07'26" | 00:36'29" | 6 | 07'21" | 00:43'50" | 7 | 07'19" | 00:51'09" | 8 | 07'44" | 00:58'53" | 9 | 07'02" | 01:05'55" | 10 | 07'01" | 01:12'56" | 11 | 07'14" | 01:20'10" | 12 | 07'12" | 01:27'22" | 13 | 07'49" | 01:35'11" | 14 | 08'23" | 01:43'34" | 15 | 07'37" | 01:51'11" | 16 | 07'25" | 01:58'36" | 17 | 09'17" | 02:07'53" | 18 | 07'36" | 02:15'29" | 19 | 07'55" | 02:23'24" | 20 | 11'12" | 02:34'36" | 21 | 07'51" | 02:42'27" | 22 | 07'58" | 02:50'25" | 23 | 07'49" | 02:58'14" | 24 | 10'47" | 03:09'01" | 25 | 08'06" | 03:17'07" | 26 | 07'55" | 03:25'02" | 27 | 07'55" | 03:32'57" | 28 | 11'21" | 03:44'18" | 29 | 08'08" | 03:52'26" | 30 | 11'48" | 04:04'14" | 31 | 08'10" | 04:12'24" | 32 | 09'30" | 04:21'54" | 33 | 12'40" | 04:34'34" | 34 | 08'31" | 04:43'05" | 35 | 09'44" | 04:52'49" | 36 | 13'08" | 05:05'57" | 37 | 10'04" | 05:16'01" | 38 | 09'39" | 05:25'40" | 39 | 09'01" | 05:34'41" | 40 | 11'59" | 05:46'40" | 41 | 10'08" | 05:56'48" | 42 | 10'21" | 06:07'09" | 42.7 | 09'14" | 06:13'28" |
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