15.2 km | 01:11:53 | 04:44/km日期: 2018-11-29 18:37 - 卡路里: 819 Cal - 總步數: 13500 - 平均步頻: 187 - 平均步幅: 112 cm - 溫度: 22°C - 濕度: 74% - PM2.5: 普通(37)
Pace: 04'51" / 04'49" / 04'43" / 04'42" / 04'40" / 04'40" / 04'45" / 04'42" / 04'45" / 04'50" / 04'44" / 04'49" / 04'48" / 04'53" / 04'21" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'30") | 1003 / 1003 | 174 / 118 |
| 2 | | 04'47" (+00'26") | 1004 / 2007 | 182 / 114 |
| 3 | | 04'42" (+00'21") | 1001 / 3009 | 185 / 114 |
| 4 | | 04'41" (+00'20") | 1002 / 4011 | 186 / 114 |
| 5 | | 04'38" (+00'17") | 1003 / 5015 | 188 / 114 |
| 6 | | 04'41" (+00'20") | 1005 / 6020 | 190 / 111 |
| 7 | | 04'41" (+00'20") | 1001 / 7022 | 188 / 112 |
| 8 | | 04'42" (+00'21") | 1009 / 8031 | 187 / 113 |
| 9 | | 04'43" (+00'22") | 1002 / 9034 | 188 / 112 |
| 10 | | 04'48" (+00'27") | 1008 / 10042 | 190 / 109 |
| 11 | | 04'43" (+00'22") | 1001 / 11043 | 188 / 111 |
| 12 | | 04'48" (+00'27") | 1001 / 12045 | 191 / 108 |
| 13 | | 04'47" (+00'26") | 1001 / 13047 | 190 / 109 |
| 14 | | 04'51" (+00'30") | 1004 / 14051 | 189 / 108 |
| 15 | | 04'21" | 1007 / 15059 | 193 / 118 |
| 16 | | 04'11" | 178 / 15238 | 186 / 127 |
11月累積里程 : 304.48 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'49" | 00:09'40" |
| 3 | 04'43" | 00:14'23" |
| 4 | 04'42" | 00:19'05" |
| 5 | 04'40" | 00:23'45" |
| 6 | 04'40" | 00:28'25" |
| 7 | 04'45" | 00:33'10" |
| 8 | 04'42" | 00:37'52" |
| 9 | 04'45" | 00:42'37" |
| 10 | 04'50" | 00:47'27" |
| 11 | 04'44" | 00:52'11" |
| 12 | 04'49" | 00:57'00" |
| 13 | 04'48" | 01:01'48" |
| 14 | 04'53" | 01:06'41" |
| 15 | 04'21" | 01:11'02" |
| 15.2 | 04'45" | 01:11'53" |
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