15.3 km | 01:37:37 | 06:21/km日期: 2018-11-27 18:01 - 天氣: 史博館 - 卡路里: 823 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(23)
Pace: 06'29" / 06'21" / 06'18" / 06'45" / 06'53" / 11'39" / 06'13" / 06'45" / 06'28" / 06'25" / 06'28" / 07'18" / 06'23" / 06'24" / 06'22" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'17") | 1000 / 1000 |
| 2 | | 06'21" (+00'09") | 1000 / 2000 |
| 3 | | 06'17" (+00'05") | 1000 / 3000 |
| 4 | | 06'19" (+00'07") | 1000 / 4000 |
| 5 | | 06'12" | 1000 / 5000 |
| 6 | | 06'22" (+00'10") | 1000 / 6000 |
| 7 | | 06'13" (+00'01") | 1000 / 7000 |
| 8 | | 06'20" (+00'08") | 1000 / 8000 |
| 9 | | 06'27" (+00'15") | 1000 / 9000 |
| 10 | | 06'25" (+00'13") | 1000 / 10000 |
| 11 | | 06'27" (+00'15") | 1000 / 11000 |
| 12 | | 06'25" (+00'13") | 1000 / 12000 |
| 13 | | 06'23" (+00'11") | 1000 / 13000 |
| 14 | | 06'23" (+00'11") | 1000 / 14000 |
| 15 | | 06'22" (+00'10") | 1000 / 15000 |
| 16 | | 06'06" | 336 / 15336 |
11月累積里程 : 327.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'21" | 00:12'50" |
| 3 | 06'18" | 00:19'08" |
| 4 | 06'45" | 00:25'53" |
| 5 | 06'53" | 00:32'46" |
| 6 | 11'39" | 00:44'25" |
| 7 | 06'13" | 00:50'38" |
| 8 | 06'45" | 00:57'23" |
| 9 | 06'28" | 01:03'51" |
| 10 | 06'25" | 01:10'16" |
| 11 | 06'28" | 01:16'44" |
| 12 | 07'18" | 01:24'02" |
| 13 | 06'23" | 01:30'25" |
| 14 | 06'24" | 01:36'49" |
| 15 | 06'22" | 01:43'11" |
| 15.3 | 06'05" | 01:45'14" |
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