10.0 km | 00:56:53 | 05:39/km日期: 2014-04-15 18:40 - 地點: 成功大學自強校區 - 天氣: 晴朗 - 卡路里: 606 Cal - 溫度: 24°C - 濕度: 77%
Pace: 06'16" / 05'48" / 05'36" / 06'04" / 06'08" / 05'52" / 05'16" / 05'16" / 05'04" / 05'20" / 03'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'53") | 2005 / 2005 |
2 | | 05'51" (+00'41") | 2003 / 4009 |
3 | | 05'58" (+00'48") | 2001 / 6011 |
4 | | 05'18" (+00'08") | 1994 / 8005 |
5 | | 05'10" | 2000 / 10005 |
6 | | 07'08" (+01'58") | 14 / 10019 |
4月累積里程 :
104.21 km ![](images/shoe.png)
MIZUNO WAVE AERO 12 WIDE 累積 :
1177.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'48" | 00:12'04" |
3 | 05'36" | 00:17'40" |
4 | 06'04" | 00:23'44" |
5 | 06'08" | 00:29'52" |
6 | 05'52" | 00:35'44" |
7 | 05'16" | 00:41'00" |
8 | 05'16" | 00:46'16" |
9 | 05'04" | 00:51'20" |
10 | 05'20" | 00:56'40" |
10.0 | 07'01" | 00:56'48" |