15.1 km | 01:27:14 | 05:46/km日期: 2018-11-26 17:53 - 平均心率: 160 - 卡路里: 773 Cal - 平均步頻: 166
Pace: 06'58" / 06'28" / 06'15" / 06'00" / 06'17" / 06'08" / 06'12" / 05'50" / 05'55" / 05'48" / 04'54" / 04'34" / 05'07" / 05'06" / 05'06" / 05'10" /
11月累積里程 :
128.01 km ![](images/shoe.png)
asics GEL-KAYANO 23 累積 :
899.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'28" | 00:13'26" |
3 | 06'15" | 00:19'41" |
4 | 06'00" | 00:25'41" |
5 | 06'17" | 00:31'58" |
6 | 06'08" | 00:38'06" |
7 | 06'12" | 00:44'18" |
8 | 05'50" | 00:50'08" |
9 | 05'55" | 00:56'03" |
10 | 05'48" | 01:01'51" |
11 | 04'54" | 01:06'45" |
12 | 04'34" | 01:11'19" |
13 | 05'07" | 01:16'26" |
14 | 05'06" | 01:21'32" |
15 | 05'06" | 01:26'38" |
15.1 | 05'09" | 01:27'14" |