| 2018最終回…明明簡章不是寫只有6k爬坡為啥上上下下爬不完😭😭36k.右小腿抽筋痛到快飆淚了還好賈教練一路陪跑當醫護跑者舒緩抽筋的狀況，沒抽筋過的我第一次嚐到抽筋的痛苦只能說是練無夠😥😥2018最終回依然無法破4，繼續累積能量2019再戰吧😂😂 賽前宣言: 沒跑過就跑跑看吧 賽後評分: 😁😁 給 3 星  11月累積里程 : 246.56 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'32" | 00:05'32" | | 2 | 05'09" | 00:10'41" | | 3 | 05'01" | 00:15'42" | | 4 | 05'11" | 00:20'53" | | 5 | 05'45" | 00:26'38" | | 6 | 06'01" | 00:32'39" | | 7 | 06'20" | 00:38'59" | | 8 | 06'16" | 00:45'15" | | 9 | 06'47" | 00:52'02" | | 10 | 06'37" | 00:58'39" | | 11 | 05'25" | 01:04'04" | | 12 | 05'04" | 01:09'08" | | 13 | 05'02" | 01:14'10" | | 14 | 04'56" | 01:19'06" | | 15 | 05'17" | 01:24'23" | | 16 | 05'18" | 01:29'41" | | 17 | 04'56" | 01:34'37" | | 18 | 06'02" | 01:40'39" | | 19 | 06'14" | 01:46'53" | | 20 | 06'52" | 01:53'45" | | 21 | 06'46" | 02:00'31" | | 22 | 06'35" | 02:07'06" | | 23 | 05'44" | 02:12'50" | | 24 | 05'16" | 02:18'06" | | 25 | 05'15" | 02:23'21" | | 26 | 05'24" | 02:28'45" | | 27 | 06'15" | 02:35'00" | | 28 | 06'26" | 02:41'26" | | 29 | 05'58" | 02:47'24" | | 30 | 06'44" | 02:54'08" | | 31 | 05'45" | 02:59'53" | | 32 | 07'38" | 03:07'31" | | 33 | 06'08" | 03:13'39" | | 34 | 06'41" | 03:20'20" | | 35 | 07'09" | 03:27'29" | | 36 | 08'32" | 03:36'01" | | 37 | 08'33" | 03:44'34" | | 38 | 07'19" | 03:51'53" | | 39 | 06'41" | 03:58'34" | | 40 | 06'51" | 04:05'25" | | 41 | 07'14" | 04:12'39" | | 42 | 06'05" | 04:18'44" | | 42.3 | 05'06" | 04:20'28" |
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