| 全馬 | 04:30:10 | 06:24/km | 第24馬官方成績 | 日期 | 2018-11-25 | 成績 | 04:30:10 | 總名次 | 2575 / - | 分組名次 | 252 / - | 平均速度 | 06:24/km |
Yan-Mou Peng 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'53" (+15'47") | 01:16'01" (+26'31") | | 00:36'08" (+12'02") | | 00:32'22" (+08'16") | 01:08'04" (+18'34") | | 00:35'42" (+11'36") | | 00:31'27" (+07'21") | 00:56'54" (+07'24") | | 00:25'27" (+01'21") | | 00:24'06" | 00:49'30" | | 00:25'24" (+01'18") | |
日期: 2018-11-25 08:00 - 總爬升: 253 m - 卡路里: 2241 Cal - 平均步頻: 186 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 11'01" (+06'18") | 1000 / 1000 | 2 | | 08'26" (+03'43") | 1000 / 2000 | 3 | | 07'29" (+02'46") | 1000 / 3000 | 4 | | 06'25" (+01'42") | 1000 / 4000 | 5 | | 06'29" (+01'46") | 1000 / 5000 |
6 | | 08'29" (+03'46") | 1000 / 6000 | 7 | | 07'49" (+03'06") | 1000 / 7000 | 8 | | 05'43" (+01'00") | 1000 / 8000 | 9 | | 05'58" (+01'15") | 1000 / 9000 | 10 | | 08'07" (+03'24") | 1000 / 10000 | 11 | | 09'04" (+04'21") | 1000 / 11000 | 12 | | 05'52" (+01'09") | 1000 / 12000 | 13 | | 05'48" (+01'05") | 1000 / 13000 | 14 | | 05'59" (+01'16") | 1000 / 14000 | 15 | | 05'37" (+00'54") | 1000 / 15000 | 16 | | 05'43" (+01'00") | 1000 / 16000 | 17 | | 05'41" (+00'58") | 1000 / 17000 | 18 | | 11'23" (+06'40") | 1000 / 18000 | 19 | | 06'26" (+01'43") | 1000 / 19000 | 20 | | 06'27" (+01'44") | 1000 / 20000 | 21 | | 05'23" (+00'40") | 1000 / 21000 | 22 | | 05'16" (+00'33") | 1000 / 22000 | 23 | | 07'56" (+03'13") | 1000 / 23000 | 24 | | 07'43" (+03'00") | 1000 / 24000 | 25 | | 05'06" (+00'23") | 1000 / 25000 | 26 | | 04'51" (+00'08") | 1000 / 26000 | 27 | | 04'53" (+00'10") | 1000 / 27000 | 28 | | 04'45" (+00'02") | 1000 / 28000 | 29 | | 05'00" (+00'17") | 1000 / 29000 | 30 | | 05'56" (+01'13") | 1000 / 30000 | 31 | | 04'53" (+00'10") | 1000 / 31000 | 32 | | 04'46" (+00'03") | 1000 / 32000 | 33 | | 04'43" | 1000 / 33000 | 34 | | 04'52" (+00'09") | 1000 / 34000 | 35 | | 04'50" (+00'07") | 1000 / 35000 | 36 | | 05'44" (+01'01") | 1000 / 36000 | 37 | | 04'52" (+00'09") | 1000 / 37000 | 38 | | 04'58" (+00'15") | 1000 / 38000 | 39 | | 04'51" (+00'08") | 1000 / 39000 | 40 | | 04'57" (+00'14") | 1000 / 40000 | 41 | | 06'11" (+01'28") | 1000 / 41000 | 42 | | 05'08" (+00'25") | 1000 / 42000 | 43 | | 05'08" (+00'25") | 1000 / 43000 |
台北市Yan-Mou Peng 賽前宣言: 目標320完賽 賽後評分: 賽道風景美麗,補給優 給 5 星 11月累積里程 : 462.60 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 11'02" | 00:11'02" | 2 | 08'26" | 00:19'28" | 3 | 07'30" | 00:26'58" | 4 | 06'25" | 00:33'23" | 5 | 06'30" | 00:39'53" | 6 | 08'29" | 00:48'22" | 7 | 07'49" | 00:56'11" | 8 | 05'44" | 01:01'55" | 9 | 05'58" | 01:07'53" | 10 | 08'08" | 01:16'01" | 11 | 09'04" | 01:25'05" | 12 | 05'52" | 01:30'57" | 13 | 05'49" | 01:36'46" | 14 | 05'59" | 01:42'45" | 15 | 05'38" | 01:48'23" | 16 | 05'43" | 01:54'06" | 17 | 05'42" | 01:59'48" | 18 | 11'23" | 02:11'11" | 19 | 06'27" | 02:17'38" | 20 | 06'27" | 02:24'05" | 21 | 05'23" | 02:29'28" | 22 | 05'17" | 02:34'45" | 23 | 07'57" | 02:42'42" | 24 | 07'45" | 02:50'27" | 25 | 05'05" | 02:55'32" | 26 | 04'51" | 03:00'23" | 27 | 04'53" | 03:05'16" | 28 | 04'46" | 03:10'02" | 29 | 05'01" | 03:15'03" | 30 | 05'56" | 03:20'59" | 31 | 04'53" | 03:25'52" | 32 | 04'46" | 03:30'38" | 33 | 04'44" | 03:35'22" | 34 | 04'53" | 03:40'15" | 35 | 04'50" | 03:45'05" | 36 | 05'44" | 03:50'49" | 37 | 04'53" | 03:55'42" | 38 | 04'59" | 04:00'41" | 39 | 04'51" | 04:05'32" | 40 | 04'57" | 04:10'29" | 41 | 06'12" | 04:16'41" | 42 | 05'08" | 04:21'49" | 43 | 05'08" | 04:26'57" | 43.7 | 04'50" | 04:30'11" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|