|  全馬 | 04:24:47 | 06:16/km | 第15馬| 官方成績 | | 日期 | 2018-11-25 | | 成績 | 04:24:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'05" (+00'13") | 00:55'57" | | 00:27'52" | | 00:30'29" (+02'37") | 01:04'28" (+08'31") | | 00:33'59" (+06'07") | | 00:32'27" (+04'35") | 01:03'56" (+07'59") | | 00:31'29" (+03'37") | | 00:32'33" (+04'41") | 01:06'30" (+10'33") | | 00:33'57" (+06'05") | |
日期: 2018-11-25 06:30 - 總爬升: 617 m - 平均心率: 159 - 卡路里: 2154 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'25" (+01'11") | 1000 / 1000 | | 2 | | 05'32" (+00'18") | 1000 / 2000 | | 3 | | 05'28" (+00'14") | 1000 / 3000 | | 4 | | 05'19" (+00'05") | 1000 / 4000 | | 5 | | 05'18" (+00'04") | 1000 / 5000 |
| 6 | | 05'14" | 1000 / 6000 | | 7 | | 05'27" (+00'13") | 1000 / 7000 | | 8 | | 05'43" (+00'29") | 1000 / 8000 | | 9 | | 05'57" (+00'43") | 1000 / 9000 | | 10 | | 05'29" (+00'15") | 1000 / 10000 | | 11 | | 06'28" (+01'14") | 1000 / 11000 | | 12 | | 05'36" (+00'22") | 1000 / 12000 | | 13 | | 05'53" (+00'39") | 1000 / 13000 | | 14 | | 06'24" (+01'10") | 1000 / 14000 | | 15 | | 06'04" (+00'50") | 1000 / 15000 | | 16 | | 05'48" (+00'34") | 1000 / 16000 | | 17 | | 07'59" (+02'45") | 1000 / 17000 | | 18 | | 05'44" (+00'30") | 1000 / 18000 | | 19 | | 06'33" (+01'19") | 1000 / 19000 | | 20 | | 07'52" (+02'38") | 1000 / 20000 | | 21 | | 05'40" (+00'26") | 1000 / 21000 | | 22 | | 06'45" (+01'31") | 1000 / 22000 | | 23 | | 06'14" (+01'00") | 1000 / 23000 | | 24 | | 06'52" (+01'38") | 1000 / 24000 | | 25 | | 06'54" (+01'40") | 1000 / 25000 | | 26 | | 06'23" (+01'09") | 1000 / 26000 | | 27 | | 07'48" (+02'34") | 1000 / 27000 | | 28 | | 05'28" (+00'14") | 1000 / 28000 | | 29 | | 05'59" (+00'45") | 1000 / 29000 | | 30 | | 05'49" (+00'35") | 1000 / 30000 | | 31 | | 06'55" (+01'41") | 1000 / 31000 | | 32 | | 05'53" (+00'39") | 1000 / 32000 | | 33 | | 06'40" (+01'26") | 1000 / 33000 | | 34 | | 06'18" (+01'04") | 1000 / 34000 | | 35 | | 06'46" (+01'32") | 1000 / 35000 | | 36 | | 07'06" (+01'52") | 1000 / 36000 | | 37 | | 06'07" (+00'53") | 1000 / 37000 | | 38 | | 06'29" (+01'15") | 1000 / 38000 | | 39 | | 06'11" (+00'57") | 1000 / 39000 | | 40 | | 08'02" (+02'48") | 1000 / 40000 | | 41 | | 06'54" (+01'40") | 1000 / 41000 | | 42 | | 06'22" (+01'08") | 1000 / 42000 | | 43 | | 06'10" (+00'56") | 110 / 42110 |
賽後評分: 優質 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~154 | 65~79% | | 2:M馬拉松配速區 | 154~173 | 79~89% | | 3:T乳酸耐力區 | 173~179 | 89~92% | | 4:A無氧耐力區 | 179~190 | 92~97.5% | | 5:I最大耗氧區 | 190~195 | 97.5~100% | | 最大心率為195 點此去設定最大心率 |
11月累積里程 : 150.37 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'25" | 00:06'25" | | 2 | 05'34" | 00:11'59" | | 3 | 05'28" | 00:17'27" | | 4 | 05'19" | 00:22'46" | | 5 | 05'19" | 00:28'05" | | 6 | 05'14" | 00:33'19" | | 7 | 05'28" | 00:38'47" | | 8 | 05'43" | 00:44'30" | | 9 | 05'58" | 00:50'28" | | 10 | 05'29" | 00:55'57" | | 11 | 06'29" | 01:02'26" | | 12 | 05'37" | 01:08'03" | | 13 | 05'54" | 01:13'57" | | 14 | 06'24" | 01:20'21" | | 15 | 06'05" | 01:26'26" | | 16 | 05'48" | 01:32'14" | | 17 | 07'59" | 01:40'13" | | 18 | 05'45" | 01:45'58" | | 19 | 06'34" | 01:52'32" | | 20 | 07'53" | 02:00'25" | | 21 | 05'40" | 02:06'05" | | 22 | 06'46" | 02:12'51" | | 23 | 06'14" | 02:19'05" | | 24 | 06'53" | 02:25'58" | | 25 | 06'54" | 02:32'52" | | 26 | 06'23" | 02:39'15" | | 27 | 07'49" | 02:47'04" | | 28 | 05'28" | 02:52'32" | | 29 | 06'00" | 02:58'32" | | 30 | 05'49" | 03:04'21" | | 31 | 06'55" | 03:11'16" | | 32 | 05'53" | 03:17'09" | | 33 | 06'41" | 03:23'50" | | 34 | 06'18" | 03:30'08" | | 35 | 06'46" | 03:36'54" | | 36 | 07'06" | 03:44'00" | | 37 | 06'07" | 03:50'07" | | 38 | 06'30" | 03:56'37" | | 39 | 06'11" | 04:02'48" | | 40 | 08'03" | 04:10'51" | | 41 | 06'55" | 04:17'46" | | 42 | 06'22" | 04:24'08" | | 42.1 | 06'12" | 04:24'49" |
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