|  恭喜破PB 全馬 | 04:17:03 | 06:05/km | 第4馬| 官方成績 | | 日期 | 2018-11-25 | | 成績 | 04:17:03 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'30" | 00:54'01" | | 00:27'31" (+01'01") | | 00:28'08" (+01'38") | 00:58'20" (+04'19") | | 00:30'12" (+03'42") | | 00:30'16" (+03'46") | 00:59'20" (+05'19") | | 00:29'04" (+02'34") | | 00:35'49" (+09'19") | 01:13'01" (+19'00") | | 00:37'12" (+10'42") | |
日期: 2018-11-25 06:30 - 總爬升: 282 m - 卡路里: 1752 Cal - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'46" (+00'46") | 988 / 988 | | 2 | | 05'17" (+00'17") | 1010 / 1998 | | 3 | | 05'15" (+00'15") | 998 / 2997 | | 4 | | 05'00" | 1001 / 3998 | | 5 | | 05'06" (+00'06") | 1015 / 5014 |
| 6 | | 05'14" (+00'14") | 996 / 6010 | | 7 | | 05'34" (+00'34") | 1011 / 7022 | | 8 | | 05'39" (+00'39") | 1006 / 8028 | | 9 | | 05'44" (+00'44") | 990 / 9018 | | 10 | | 05'19" (+00'19") | 1007 / 10025 | | 11 | | 05'51" (+00'51") | 1006 / 11032 | | 12 | | 05'20" (+00'20") | 1005 / 12038 | | 13 | | 05'17" (+00'17") | 1005 / 13043 | | 14 | | 05'52" (+00'52") | 994 / 14038 | | 15 | | 05'47" (+00'47") | 996 / 15035 | | 16 | | 05'50" (+00'50") | 1012 / 16048 | | 17 | | 06'13" (+01'13") | 996 / 17044 | | 18 | | 05'40" (+00'40") | 1011 / 18055 | | 19 | | 06'44" (+01'44") | 997 / 19052 | | 20 | | 05'41" (+00'41") | 1004 / 20057 | | 21 | | 05'38" (+00'38") | 1005 / 21062 | | 22 | | 06'04" (+01'04") | 1007 / 22069 | | 23 | | 05'54" (+00'54") | 1002 / 23072 | | 24 | | 06'05" (+01'05") | 998 / 24070 | | 25 | | 06'33" (+01'33") | 1007 / 25077 | | 26 | | 05'50" (+00'50") | 994 / 26072 | | 27 | | 06'29" (+01'29") | 1004 / 27076 | | 28 | | 05'12" (+00'12") | 1000 / 28077 | | 29 | | 06'12" (+01'12") | 997 / 29074 | | 30 | | 05'17" (+00'17") | 999 / 30074 | | 31 | | 05'20" (+00'20") | 996 / 31070 | | 32 | | 06'46" (+01'46") | 1008 / 32079 | | 33 | | 06'57" (+01'57") | 1003 / 33082 | | 34 | | 07'20" (+02'20") | 1003 / 34085 | | 35 | | 09'23" (+04'23") | 1003 / 35089 | | 36 | | 07'59" (+02'59") | 998 / 36087 | | 37 | | 07'24" (+02'24") | 1008 / 37096 | | 38 | | 06'13" (+01'13") | 1001 / 38098 | | 39 | | 07'18" (+02'18") | 1010 / 39108 | | 40 | | 08'14" (+03'14") | 994 / 40103 | | 41 | | 07'02" (+02'02") | 1007 / 41110 | | 42 | | 06'20" (+01'20") | 630 / 41741 |
賽前宣言: 加油
賽後評分: 不錯 給 4 星  11月累積里程 : 138.89 km Android - samsung SM-N960F 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'46" | 00:05'46" | | 2 | 05'22" | 00:11'08" | | 3 | 05'14" | 00:16'22" | | 4 | 05'02" | 00:21'24" | | 5 | 05'06" | 00:26'30" | | 6 | 05'13" | 00:31'43" | | 7 | 05'33" | 00:37'16" | | 8 | 05'41" | 00:42'57" | | 9 | 05'42" | 00:48'39" | | 10 | 05'22" | 00:54'01" | | 11 | 05'55" | 00:59'56" | | 12 | 05'16" | 01:05'12" | | 13 | 05'19" | 01:10'31" | | 14 | 05'51" | 01:16'22" | | 15 | 05'47" | 01:22'09" | | 16 | 05'46" | 01:27'55" | | 17 | 06'17" | 01:34'12" | | 18 | 05'41" | 01:39'53" | | 19 | 06'43" | 01:46'36" | | 20 | 05'45" | 01:52'21" | | 21 | 05'38" | 01:57'59" | | 22 | 06'04" | 02:04'03" | | 23 | 05'54" | 02:09'57" | | 24 | 06'07" | 02:16'04" | | 25 | 06'33" | 02:22'37" | | 26 | 05'46" | 02:28'23" | | 27 | 06'33" | 02:34'56" | | 28 | 05'11" | 02:40'07" | | 29 | 06'16" | 02:46'23" | | 30 | 05'18" | 02:51'41" | | 31 | 05'20" | 02:57'01" | | 32 | 06'46" | 03:03'47" | | 33 | 06'39" | 03:10'26" | | 34 | 07'36" | 03:18'02" | | 35 | 09'28" | 03:27'30" | | 36 | 07'59" | 03:35'29" | | 37 | 07'24" | 03:42'53" | | 38 | 06'13" | 03:49'06" | | 39 | 07'22" | 03:56'28" | | 40 | 08'14" | 04:04'42" | | 41 | 06'42" | 04:11'24" | | 41.6 | 07'39" | 04:16'18" |
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