14.0 km | 01:04:24 | 04:36/km日期: 2018-11-24 18:47 - 平均心率: 173 - 卡路里: 635 Cal - 平均步頻: 180
Pace: 03'58" / 04'31" / 04'50" / 04'30" / 04'20" / 04'43" / 04'26" / 04'22" / 04'55" / 04'48" / 04'24" / 04'35" / 04'43" / 04'08" / 00'00" /
11月累積里程 :
134.95 km ![](images/shoe.png)
nike epic 累積 :
1029.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'58" | 00:03'58" |
2 | 04'31" | 00:08'29" |
3 | 04'50" | 00:13'19" |
4 | 04'30" | 00:17'49" |
5 | 04'20" | 00:22'09" |
6 | 04'43" | 00:26'52" |
7 | 04'26" | 00:31'18" |
8 | 04'22" | 00:35'40" |
9 | 04'55" | 00:40'35" |
10 | 04'48" | 00:45'23" |
11 | 04'24" | 00:49'47" |
12 | 04'35" | 00:54'22" |
13 | 04'43" | 00:59'05" |
14 | 04'08" | 01:03'13" |
14.3 | 03'46" | 01:04'24" |