5.0 km | 00:27:45 | 05:31/km日期: 2018-11-17 16:45 - 卡路里: 281 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 05'39" / 05'40" / 05'34" / 05'31" / 05'16" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'23") | 1000 / 1000 |
2 | | 05'40" (+00'24") | 1000 / 2000 |
3 | | 05'34" (+00'18") | 1000 / 3000 |
4 | | 05'30" (+00'14") | 1000 / 4000 |
5 | | 05'16" | 1000 / 5000 |
6 | | 03'57" | 21 / 5021 |
11月累積里程 : 221.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'40" | 00:11'19" |
3 | 05'34" | 00:16'53" |
4 | 05'31" | 00:22'24" |
5 | 05'16" | 00:27'40" |
5.0 | 04'33" | 00:27'46" |