17.4 km | 01:44:46 | 06:00/km日期: 2018-10-21 08:34 - 總爬升: 263 m - 平均心率: 172 - 卡路里: 1003 Cal - 平均步頻: 178
Pace: 05'42" / 06'10" / 06'23" / 07'08" / 05'28" / 05'48" / 05'13" / 05'33" / 05'32" / 06'07" / 06'26" / 07'49" / 06'04" / 06'04" / 05'38" / 05'37" / 05'38" / 05'48" /
10月累積里程 :
116.03 km ![](images/shoe.png)
亞瑟士 Kayano 23 T646N-4907 累積 :
265.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 06'10" | 00:11'52" |
3 | 06'23" | 00:18'15" |
4 | 07'08" | 00:25'23" |
5 | 05'28" | 00:30'51" |
6 | 05'48" | 00:36'39" |
7 | 05'13" | 00:41'52" |
8 | 05'33" | 00:47'25" |
9 | 05'32" | 00:52'57" |
10 | 06'07" | 00:59'04" |
11 | 06'26" | 01:05'30" |
12 | 07'49" | 01:13'19" |
13 | 06'04" | 01:19'23" |
14 | 06'04" | 01:25'27" |
15 | 05'38" | 01:31'05" |
16 | 05'37" | 01:36'42" |
17 | 05'38" | 01:42'20" |
17.4 | 05'47" | 01:44'46" |