15.7 km | 01:57:02 | 07:26/km日期: 2016-04-16 05:19 - 地點: 浮洲橋-三峽 - 卡路里: 932 Cal
Pace: 06'49" / 06'12" / 06'10" / 06'21" / 13'25" / 06'46" / 06'44" / 08'42" / 08'12" / 06'27" / 06'45" / 06'53" / 10'00" / 06'42" / 06'31" / 05'56" /
4月累積里程 :
189.19 km ![](images/shoe.png)
Asics Gel Nimbus 16 累積 :
1385.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'12" | 00:13'01" |
3 | 06'10" | 00:19'11" |
4 | 06'21" | 00:25'32" |
5 | 13'25" | 00:38'57" |
6 | 06'46" | 00:45'43" |
7 | 06'44" | 00:52'27" |
8 | 08'42" | 01:01'09" |
9 | 08'12" | 01:09'21" |
10 | 06'27" | 01:15'48" |
11 | 06'45" | 01:22'33" |
12 | 06'53" | 01:29'26" |
13 | 10'00" | 01:39'26" |
14 | 06'42" | 01:46'08" |
15 | 06'31" | 01:52'39" |
15.7 | 05'56" | 01:57'02" |