12.6 km | 01:05:00 | 05:10/km日期: 2012-11-28 17:08 - 卡路里: 769 Cal - 溫度: 26°C - 濕度: 65%
Pace: 05'20" / 04'47" / 04'43" / 04'51" / 04'52" / 04'56" / 04'57" / 04'53" / 05'02" / 05'04" / 05'00" / 05'00" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" | 4983 / 4983 |
2 | | 04'57" (+00'03") | 4978 / 9961 |
11月累積里程 : 239.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 04'47" | 00:10'07" |
3 | 04'43" | 00:14'50" |
4 | 04'51" | 00:19'41" |
5 | 04'52" | 00:24'33" |
6 | 04'56" | 00:29'29" |
7 | 04'57" | 00:34'26" |
8 | 04'53" | 00:39'19" |
9 | 05'02" | 00:44'21" |
10 | 05'04" | 00:49'25" |
11 | 05'00" | 00:54'25" |
12 | 05'00" | 00:59'25" |
12.6 | 10'00" | 01:05'00" |