22.3 km | 02:00:33 | 05:24/km日期: 2018-11-03 15:54 - 平均心率: 152 - 卡路里: 1244 Cal - 平均步頻: 181
Pace: 05'07" / 05'14" / 05'21" / 05'26" / 05'16" / 05'19" / 05'22" / 05'17" / 05'30" / 05'18" / 05'21" / 05'20" / 05'26" / 05'29" / 05'22" / 05'34" / 05'20" / 05'17" / 05'22" / 05'37" / 05'41" / 05'56" / 05'35" /
11月累積里程 :
197.80 km ![](images/shoe.png)
Mizuno WAVE RIDER 20 累積 :
3442.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'14" | 00:10'21" |
3 | 05'21" | 00:15'42" |
4 | 05'26" | 00:21'08" |
5 | 05'16" | 00:26'24" |
6 | 05'19" | 00:31'43" |
7 | 05'22" | 00:37'05" |
8 | 05'17" | 00:42'22" |
9 | 05'30" | 00:47'52" |
10 | 05'18" | 00:53'10" |
11 | 05'21" | 00:58'31" |
12 | 05'20" | 01:03'51" |
13 | 05'26" | 01:09'17" |
14 | 05'29" | 01:14'46" |
15 | 05'22" | 01:20'08" |
16 | 05'34" | 01:25'42" |
17 | 05'20" | 01:31'02" |
18 | 05'17" | 01:36'19" |
19 | 05'22" | 01:41'41" |
20 | 05'37" | 01:47'18" |
21 | 05'41" | 01:52'59" |
22 | 05'56" | 01:58'55" |
22.3 | 05'34" | 02:00'33" |