7.0 km | 00:33:54 | 04:50/km日期: 2018-10-29 20:19 - 卡路里: 580 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 46% - PM2.5: 良好(18)
Pace: 04'45" / 05'07" / 05'03" / 04'51" / 04'46" / 10'48" / 04'31" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'15") | 1000 / 1000 |
| 2 | | 05'06" (+00'36") | 1000 / 2000 |
| 3 | | 05'03" (+00'33") | 1000 / 3000 |
| 4 | | 04'51" (+00'21") | 1000 / 4000 |
| 5 | | 04'45" (+00'15") | 1000 / 5000 |
| 6 | | 04'50" (+00'20") | 1000 / 6000 |
| 7 | | 04'30" | 1000 / 7000 |
| 8 | | 03'03" | 13 / 7013 |
10月累積里程 : 209.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 05'07" | 00:09'52" |
| 3 | 05'03" | 00:14'55" |
| 4 | 04'51" | 00:19'46" |
| 5 | 04'46" | 00:24'32" |
| 6 | 10'48" | 00:35'20" |
| 7 | 04'31" | 00:39'51" |
| 7.0 | 03'48" | 00:39'54" |
展開計圈分析
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