|  全馬 | 04:34:17 | 06:30/km | 第51馬| 官方成績 | | 日期 | 2018-10-28 | | 成績 | 04:34:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'47" (+00'27") | 00:58'05" (+00'24") | | 00:29'18" (+00'58") | | 00:29'21" (+01'01") | 00:57'41" | | 00:28'20" | | 00:30'28" (+02'08") | 01:04'08" (+06'27") | | 00:33'40" (+05'20") | | 00:37'09" (+08'49") | 01:17'58" (+20'17") | | 00:40'49" (+12'29") | |
日期: 2018-10-28 06:30 - 總爬升: 1604 m - 平均心率: 150 - 卡路里: 1740 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(23) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'43" (+00'50") | 1000 / 1000 | | 2 | | 05'45" (+00'52") | 1000 / 2000 | | 3 | | 05'40" (+00'47") | 1000 / 3000 | | 4 | | 05'42" (+00'49") | 1000 / 4000 | | 5 | | 05'34" (+00'41") | 1000 / 5000 |
| 6 | | 06'13" (+01'20") | 1000 / 6000 | | 7 | | 06'11" (+01'18") | 1000 / 7000 | | 8 | | 05'06" (+00'13") | 1000 / 8000 | | 9 | | 05'43" (+00'50") | 1000 / 9000 | | 10 | | 05'27" (+00'34") | 1000 / 10000 | | 11 | | 05'43" (+00'50") | 1000 / 11000 | | 12 | | 05'35" (+00'42") | 1000 / 12000 | | 13 | | 05'40" (+00'47") | 1000 / 13000 | | 14 | | 05'43" (+00'50") | 1000 / 14000 | | 15 | | 06'38" (+01'45") | 1000 / 15000 | | 16 | | 06'40" (+01'47") | 1000 / 16000 | | 17 | | 05'08" (+00'15") | 1000 / 17000 | | 18 | | 04'53" | 1000 / 18000 | | 19 | | 05'42" (+00'49") | 1000 / 19000 | | 20 | | 05'55" (+01'02") | 1000 / 20000 | | 21 | | 06'03" (+01'10") | 1000 / 21000 | | 22 | | 05'56" (+01'03") | 1000 / 22000 | | 23 | | 05'28" (+00'35") | 1000 / 23000 | | 24 | | 05'29" (+00'36") | 1000 / 24000 | | 25 | | 06'10" (+01'17") | 1000 / 25000 | | 26 | | 06'27" (+01'34") | 1000 / 26000 | | 27 | | 07'31" (+02'38") | 1000 / 27000 | | 28 | | 06'23" (+01'30") | 1000 / 28000 | | 29 | | 06'24" (+01'31") | 1000 / 29000 | | 30 | | 06'16" (+01'23") | 1000 / 30000 | | 31 | | 06'22" (+01'29") | 1000 / 31000 | | 32 | | 06'26" (+01'33") | 1000 / 32000 | | 33 | | 07'34" (+02'41") | 1000 / 33000 | | 34 | | 07'37" (+02'44") | 1000 / 34000 | | 35 | | 07'54" (+03'01") | 1000 / 35000 | | 36 | | 08'22" (+03'29") | 1000 / 36000 | | 37 | | 08'04" (+03'11") | 1000 / 37000 | | 38 | | 07'06" (+02'13") | 1000 / 38000 | | 39 | | 06'44" (+01'51") | 1000 / 39000 | | 40 | | 07'39" (+02'46") | 1000 / 40000 | | 41 | | 08'34" (+03'41") | 1000 / 41000 | | 42 | | 07'11" (+02'18") | 1000 / 42000 | | 43 | | 05'14" (+00'21") | 170 / 42170 |
賽前宣言: 加油！ 賽後評分: 補給普通 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~133 | 65~79% | | 2:M馬拉松配速區 | 133~150 | 79~89% | | 3:T乳酸耐力區 | 150~155 | 89~92% | | 4:A無氧耐力區 | 155~164 | 92~97.5% | | 5:I最大耗氧區 | 164~169 | 97.5~100% | | 最大心率為169 點此去設定最大心率 |
10月累積里程 : 230.74 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'49" | 00:05'49" | | 2 | 05'47" | 00:11'36" | | 3 | 05'40" | 00:17'16" | | 4 | 05'56" | 00:23'12" | | 5 | 05'35" | 00:28'47" | | 6 | 06'13" | 00:35'00" | | 7 | 06'47" | 00:41'47" | | 8 | 05'07" | 00:46'54" | | 9 | 05'43" | 00:52'37" | | 10 | 05'28" | 00:58'05" | | 11 | 05'51" | 01:03'56" | | 12 | 05'28" | 01:09'24" | | 13 | 05'40" | 01:15'04" | | 14 | 05'44" | 01:20'48" | | 15 | 06'38" | 01:27'26" | | 16 | 06'40" | 01:34'06" | | 17 | 05'08" | 01:39'14" | | 18 | 04'54" | 01:44'08" | | 19 | 05'42" | 01:49'50" | | 20 | 05'56" | 01:55'46" | | 21 | 06'29" | 02:02'15" | | 22 | 06'43" | 02:08'58" | | 23 | 05'28" | 02:14'26" | | 24 | 05'30" | 02:19'56" | | 25 | 06'18" | 02:26'14" | | 26 | 06'20" | 02:32'34" | | 27 | 07'31" | 02:40'05" | | 28 | 06'24" | 02:46'29" | | 29 | 07'09" | 02:53'38" | | 30 | 06'16" | 02:59'54" | | 31 | 06'23" | 03:06'17" | | 32 | 06'27" | 03:12'44" | | 33 | 08'47" | 03:21'31" | | 34 | 07'38" | 03:29'09" | | 35 | 07'54" | 03:37'03" | | 36 | 10'55" | 03:47'58" | | 37 | 08'04" | 03:56'02" | | 38 | 07'07" | 04:03'09" | | 39 | 07'03" | 04:10'12" | | 40 | 07'40" | 04:17'52" | | 41 | 08'34" | 04:26'26" | | 42 | 07'12" | 04:33'38" | | 42.2 | 05'11" | 04:34'31" |
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