| 10/28日月潭環湖馬拉松(96馬)
日月潭環湖賽道優美,前面環湖路段隨然有上有下但不難跑,26km後往水里方向跑下去,心想待會兒折返一路上坡的10k有得跑了…因為有在衝速度,所以感覺有夠硬,接近終點前2k還是短暫的當了步兵,最後3:37完賽。幸運拿到分組2. 賽後評分: 賽道景色優美! 給 4 星 10月累積里程 : 493.26 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'40" | 00:04'40" | 2 | 04'50" | 00:09'30" | 3 | 04'51" | 00:14'21" | 4 | 04'56" | 00:19'17" | 5 | 04'47" | 00:24'04" | 6 | 05'34" | 00:29'38" | 7 | 05'29" | 00:35'07" | 8 | 04'42" | 00:39'49" | 9 | 05'12" | 00:45'01" | 10 | 05'05" | 00:50'06" | 11 | 05'00" | 00:55'06" | 12 | 04'50" | 00:59'56" | 13 | 05'11" | 01:05'07" | 14 | 05'24" | 01:10'31" | 15 | 05'40" | 01:16'11" | 16 | 05'34" | 01:21'45" | 17 | 04'38" | 01:26'23" | 18 | 04'38" | 01:31'01" | 19 | 04'58" | 01:35'59" | 20 | 05'05" | 01:41'04" | 21 | 05'04" | 01:46'08" | 22 | 05'07" | 01:51'15" | 23 | 04'23" | 01:55'38" | 24 | 04'18" | 01:59'56" | 25 | 04'44" | 02:04'40" | 26 | 05'20" | 02:10'00" | 27 | 05'53" | 02:15'53" | 28 | 04'29" | 02:20'22" | 29 | 04'46" | 02:25'08" | 30 | 04'15" | 02:29'23" | 31 | 04'12" | 02:33'35" | 32 | 04'37" | 02:38'12" | 33 | 05'24" | 02:43'36" | 34 | 05'46" | 02:49'22" | 35 | 07'57" | 02:57'19" | 36 | 04'20" | 03:01'39" | 37 | 06'03" | 03:07'42" | 38 | 04'52" | 03:12'34" | 39 | 05'00" | 03:17'34" | 40 | 06'23" | 03:23'57" | 41 | 11'46" | 03:35'43" | 42 | 01'18" | 03:37'01" | 42.1 | 03'13" | 03:37'28" |
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